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Maple Dijon Quinoa Harvest Bowl

Maple Dijon Quinoa Harvest Bowl

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Indulge in the vibrant flavors of the Maple Dijon Quinoa Harvest Bowl, a delightful autumn-inspired dish that combines roasted sweet potatoes, crisp apples, and nutty quinoa. This wholesome salad is not only visually appealing but also packed with nutrients, making it an ideal choice for family dinners or festive gatherings. The tangy maple Dijon vinaigrette adds a delicious twist that enhances the natural sweetness of the ingredients. Perfect as a main course or side dish, this vegan bowl is sure to satisfy your taste buds while celebrating the best of seasonal produce.

Ingredients

Scale
  • 1 lb sweet potatoes, peeled and diced
  • 1/3 cup dry quinoa
  • 6 cups baby greens (arugula or kale)
  • 1 apple, diced (Granny Smith or Honeycrisp)
  • 1 avocado, sliced (optional)
  • 2 tbsp dried cranberries
  • 1 oz roasted pecans
  • 1 tbsp olive oil (for roasting)
  • 1/4 cup olive oil (for dressing)
  • 1/4 cup balsamic vinegar
  • 1 tsp Dijon mustard
  • 2 tsp maple syrup

Instructions

  1. Preheat your oven to 400°F. Line a baking sheet with foil or parchment paper.
  2. Toss sweet potatoes with olive oil, salt, and pepper; spread on the baking sheet. Roast for 20-25 minutes until tender.
  3. Cook quinoa according to package instructions; fluff with a fork and set aside.
  4. In a mixing bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, and maple syrup for the dressing.
  5. In a large bowl, combine baby greens, cooked quinoa, roasted sweet potatoes, diced apple, avocado (if using), pecans, and cranberries. Drizzle with dressing and toss gently before serving.

Nutrition