Celery and Apple Salad with Almonds and Dates
Enjoy a refreshing burst of flavors with the Celery and Apple Salad with Almonds and Dates. This vibrant dish masterfully blends crisp celery, sweet apples, and chewy dates, creating a delightful medley that is both nutritious and satisfying. Perfect for lunch, dinner, or as a side at gatherings, this salad is quick to prepare—ideal for those busy days when you crave something healthy yet delicious. Top it off with a creamy tahini dressing for an added layer of flavor. Whether enjoyed on its own or paired with grilled chicken, this salad will elevate your dining experience while providing essential nutrients.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 3 stalks celery
- 2 small apples
- 4–5 dates
- ½ cup almonds (toasted & sliced)
- 1 Tbsp tahini paste
- ½ lemon (juiced)
- 1 Tbsp hot water
- 1⅓ Tbsp honey
Instructions
- Prepare the celery by washing and trimming it, then slice into half-moons.
- Core the apples and cut them into thin wedges or cubes.
- Pit and chop the dates into small pieces for even sweetness throughout the salad.
- In a small bowl, combine tahini paste, lemon juice, honey, and hot water; whisk until smooth.
- In a large bowl, mix together celery, apples, dates, and toasted almonds. Drizzle with tahini dressing and toss gently to combine.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 215
- Sugar: 18g
- Sodium: 15mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg