Zucchini & Chickpea Bake with Feta
This vibrant Zucchini & Chickpea Bake with Feta is perfect for busy nights! Discover how easy it is to create this delicious dish today!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 medium zucchinis
- 1 can (400g) chickpeas
- 1 red bell pepper
- 1 small red onion
- 3 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Cup crumbled feta cheese
- 1 tablespoon chopped fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine sliced zucchinis, drained chickpeas, bell pepper, onion, olive oil, oregano, smoked paprika, salt, and pepper. Toss until well coated.
- Spread the mixture evenly on the prepared baking sheet and roast for 25-30 minutes, stirring halfway through.
- Remove from oven and sprinkle crumbled feta over the top. Return to the oven for an additional 5 minutes until slightly melted.
- Garnish with chopped parsley before serving warm.
Nutrition
- Serving Size: 1 slice (200g)
- Calories: 310
- Sugar: 4g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 9g
- Protein: 12g
- Cholesterol: 25mg
Find it online: https://dailyrecipetime.com/zucchini-chickpea-bake-with-feta/