White Cheddar Spinach Chicken Burgers
White Cheddar Spinach Chicken Burgers are a delicious and nutritious alternative to traditional beef burgers. These juicy patties combine lean ground chicken with the rich creaminess of white cheddar and the vibrant freshness of spinach. Perfect for busy weeknights or summer cookouts, they can be customized with your favorite toppings for a meal that everyone will enjoy. Whether served on a bun or alongside fresh salads, this recipe is sure to satisfy both health-conscious eaters and burger lovers alike.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Makes 4 servings 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb ground chicken
- 1 cup fresh spinach, finely chopped
- 1/2 cup shredded white cheddar cheese
- 1/4 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 garlic cloves, minced
- 1 tbsp Dijon mustard
- Salt and black pepper, to taste
- Olive oil, for cooking
Instructions
- In a large mixing bowl, combine ground chicken, spinach, cheddar cheese, breadcrumbs, onion, garlic, Dijon mustard, salt, and black pepper. Mix gently until evenly combined.
- Divide the mixture into four portions and shape them into compact patties.
- Heat a skillet over medium heat with a drizzle of olive oil. Cook the patties for 5-6 minutes on each side or until they reach an internal temperature of 165°F (75°C).
- Let the burgers rest for a few minutes before serving on buns with your choice of toppings.
Nutrition
- Serving Size: 1 burger (approximately 150g)
- Calories: 290
- Sugar: 1g
- Sodium: 410mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 80mg