Turkey White Bean Chili
Turkey White Bean Chili is a hearty and flavorful dish that will warm your soul on any occasion. This easy-to-make chili combines lean ground turkey with creamy white beans and a medley of spices, creating a satisfying meal that’s packed with protein and fiber. Perfect for busy weeknights or cozy gatherings, this recipe is not only delicious but also customizable with your favorite toppings. Whether you enjoy it plain or dressed up with avocado and cheese, Turkey White Bean Chili makes fantastic leftovers that taste even better the next day. Dive into this comforting bowl of goodness today!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 medium onion, chopped
- 1 tablespoon olive oil
- 2 pounds extra lean ground turkey
- 1 can (28 oz) diced tomatoes
- 2 tablespoons chili powder
- 2 cans (14 oz each) white kidney beans, drained
- 1/2 cup sour cream
- Optional toppings: shredded cheese, avocado, tortilla strips, cilantro
Instructions
- Heat the olive oil in a large pot over medium-high heat. Add the chopped onion and sauté for about 5 minutes until translucent.
- Add the ground turkey to the pot and cook until no longer pink, around 5 minutes, breaking it into smaller pieces as it cooks.
- Stir in diced tomatoes (with juices), chili powder, cumin, smoked paprika, oregano, garlic, green chilies, and drained white beans. Mix well.
- Bring the mixture to a simmer and reduce heat to low. Let it gently cook for 15-20 minutes.
- Stir in sour cream and season with salt and pepper to taste before serving hot with your choice of toppings.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://dailyrecipetime.com/turkey-white-bean-chili/