The Best Healthy Banana Bread Recipe
Indulge in the delightful flavors of this healthy banana bread recipe that is perfect for breakfast or a quick snack. This moist and rich loaf, made with ripe bananas, offers natural sweetness and a comforting texture that will have you reaching for slice after slice. With its easy preparation and ability to freeze well, this banana bread is not only delicious but also convenient for busy days. Whether you enjoy it plain or add your favorite toppings, this versatile treat is sure to become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 10 minutes
- Yield: Approximately 10 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 5 tablespoons coconut oil
- ½ cup honey
- 1 ¾ cups mashed ripe banana (about 3 ½ large or 5 medium bananas)
- 2 eggs
- 1 teaspoon baking soda
- ½ teaspoon salt
- ½ teaspoon cinnamon
- 1 teaspoon vanilla extract
- 2 cups white whole wheat flour
Instructions
- Preheat your oven to 350°F and prepare a 9×5-inch loaf pan by spraying it with cooking spray and lining it with parchment paper.
- Melt the coconut oil in a microwave-safe bowl or on the stove, then transfer to a large mixing bowl.
- Whisk in honey and mashed bananas until combined, then add eggs and mix until smooth.
- Stir in baking soda, salt, cinnamon, and vanilla extract until thoroughly blended.
- Gently fold in the flour using a rubber spatula until just combined—do not over-mix.
- Pour the batter into the prepared pan and bake for 55-65 minutes, checking for doneness with a toothpick around the 50-minute mark.
- Let cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.
Nutrition
- Serving Size: 1 slice (approximately 70g)
- Calories: 180
- Sugar: 8g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 40mg