Print

Tasty Marry Me Roasted Vegetable Medley

Tasty Marry Me Roasted Vegetable Medley
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Tasty Marry Me Roasted Vegetable Medley is a vibrant and flavorful dish that elevates simple vegetables into a culinary delight. This recipe is perfect for family gatherings, holiday feasts, or just a cozy dinner at home. The medley features a delightful mix of roasted cauliflower, carrots, bell peppers, and red onion, all tossed in a creamy garlic sauce infused with sun-dried tomatoes and fresh basil. Its colorful presentation and robust flavors will impress anyone at your table. Quick to prepare and packed with nutrients, this dish can be served as a satisfying side or as a hearty main course.

Ingredients

Scale
  • 2 cups cauliflower pieces
  • 1 cup carrot rounds
  • 1 bell pepper, sliced
  • 1/2 red onion, chopped
  • 3 garlic cloves, finely chopped
  • 1/2 cup sun-dried tomatoes, chopped
  • 1 cup coconut cream
  • 1/2 cup vegetable broth
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • 1/2 tsp crushed red pepper flakes
  • 1/3 cup parmesan cheese, shredded (rennet-free if needed)
  • 1 tsp italian herb blend
  • 1 tsp balsamic vinegar
  • 1/3 cup chopped fresh basil

Instructions

  1. Preheat oven to 425°F (220°C).
  2. In a mixing bowl, combine cauliflower, carrots, bell pepper, and red onion. Drizzle with olive oil and season with salt and black pepper; toss to coat.
  3. Spread the vegetables on a baking sheet in an even layer and roast for about 20 minutes until golden brown and tender.
  4. In a saucepan over medium heat, sauté garlic with crushed red pepper flakes in olive oil until fragrant. Add sun-dried tomatoes, coconut cream, vegetable broth, and seasonings; simmer for about 5 minutes.
  5. Pour the creamy sauce over the roasted vegetables and gently toss to combine. Garnish with fresh basil before serving.

Nutrition

Find it online: https://dailyrecipetime.com/tasty-marry-me-roasted-vegetable-medley/