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Sunny Eggs with Sautéed Spinach, Mushrooms & Avocado Toast

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Start your day off right with Sunny Eggs with Sautéed Spinach, Mushrooms, and Avocado Toast. This vibrant breakfast dish combines the rich flavors of sunny-side-up eggs with nutrient-packed sautéed spinach and mushrooms, all served atop a slice of toasted bread. Quick to prepare in just 15 minutes, it is perfect for a leisurely brunch or a nutritious weekday meal. The creamy avocado adds healthy fats that keep you satisfied throughout the morning. Customize it by adding your favorite spices or vegetables to create a unique twist each time. Enjoy this colorful plate that is as pleasing to the eyes as it is to the palate!

Ingredients

Scale
  • 2 large eggs
  • 1 cup fresh spinach leaves
  • 45 button mushrooms, sliced
  • 2 medium tomatoes, halved
  • Ripe avocado, sliced
  • 1 slice sourdough or whole grain bread
  • 1 tbsp olive oil (divided)
  • Salt & freshly cracked black pepper, to taste

Instructions

  1. Heat 1/2 tablespoon olive oil in a non-stick pan over medium-low heat. Crack the eggs into the pan and cook until whites are set but yolks remain soft. Season with salt and pepper.
  2. In another pan, heat a drizzle of olive oil over medium heat. If desired, add minced garlic and sauté until fragrant. Add spinach and sauté for about 1-2 minutes until just wilted.
  3. In the same pan as the spinach, sauté sliced mushrooms until golden brown and roast tomato halves until slightly softened.
  4. Toast your slice of sourdough or whole grain bread until crisp; top with sautéed mushrooms.
  5. Assemble on a plate: arrange sunny eggs, sautéed spinach, roasted tomatoes, avocado slices, and mushroom toast. Garnish with chopped parsley before serving.

Nutrition

Find it online: https://dailyrecipetime.com/sunny-eggs-with-sauted-spinach-mushrooms-avocado-toast/