Spinach Pasta Salad with Feta and Cranberries
Experience the vibrant flavors of Spinach Pasta Salad with Feta and Cranberries, a refreshing dish that’s perfect for any occasion. This salad combines fresh spinach, creamy feta cheese, and sweet cranberries, creating a delightful contrast that will impress your guests. Ideal for summer picnics, potlucks, or as a light lunch, this easy-to-make salad is not only delicious but also packed with nutrients. In just 30 minutes, you can whip up this colorful dish that can be prepared ahead of time and enjoyed chilled.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 4 cups fresh spinach, chopped
- 2 cups rotini pasta, uncooked
- 1 cup crumbled feta cheese
- 1/2 cup dried cranberries
- 1/4 cup extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Cook rotini pasta in salted boiling water until al dente (about 8–10 minutes). Drain and cool.
- Rinse fresh spinach under cold water and shake off excess moisture.
- In a large mixing bowl, combine cooled pasta, chopped spinach, feta cheese, and cranberries. Toss gently to mix.
- Whisk together olive oil, lemon juice, salt, and pepper in a separate bowl; drizzle over salad while tossing to coat evenly.
- Taste and adjust seasoning as needed before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 290
- Sugar: 7g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 15mg