Spinach Pasta Salad with Feta and Cranberries

Experience a burst of flavors in this refreshing Spinach Pasta Salad with Feta and Cranberries. This delightful dish is perfect for summer gatherings or as a light meal option. The combination of creamy feta and sweet cranberries makes it a standout choice, ensuring that your guests will be asking for seconds!

Why You’ll Love This Recipe

  • Easy to Prepare: With just a few simple steps, you can whip up this delicious salad in under 30 minutes.
  • Flavorful Combination: The mix of fresh spinach, tangy feta, and sweet cranberries creates a harmonious balance of flavors.
  • Perfect for Any Occasion: Whether it’s a picnic, potluck, or casual dinner, this salad fits right in.
  • Healthy Ingredients: Packed with nutrients, this salad is both satisfying and nutritious.
  • Make-Ahead Friendly: Prepare it ahead of time and store it in the fridge for up to three days without losing its freshness.

Tools and Preparation

To make your cooking process smooth and enjoyable, gather these essential tools before you begin.

Essential Tools and Equipment

  • Large pot
  • Colander
  • Mixing bowl
  • Whisk

Importance of Each Tool

  • Large pot: Ideal for boiling pasta efficiently, ensuring even cooking.
  • Colander: Helps drain the pasta properly after cooking, preventing sogginess.
  • Mixing bowl: Provides ample space to combine all ingredients without spilling.
  • Whisk: Essential for mixing the dressing thoroughly to achieve a balanced flavor.
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Ingredients

For the Salad

  • 4 cups fresh spinach, chopped
  • 2 cups rotini pasta, uncooked
  • 1 cup crumbled feta cheese
  • 1/2 cup dried cranberries

For the Dressing

  • 1/4 cup extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • Salt and pepper to taste

How to Make Spinach Pasta Salad with Feta and Cranberries

Step 1: Cook the Pasta

Cook the rotini pasta in salted boiling water until al dente. This usually takes about 8–10 minutes. Once done, drain the pasta in a colander and let it cool completely.

Step 2: Prepare the Spinach

Rinse the fresh spinach under cold water. Shake off any excess moisture to ensure your salad doesn’t become watery.

Step 3: Combine Ingredients

In a large mixing bowl, combine the cooled pasta, chopped spinach, crumbled feta cheese, and dried cranberries. Toss gently to mix all ingredients evenly.

Step 4: Make the Dressing

In a separate bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper. This dressing adds flavor and ties all components together beautifully.

Step 5: Dress the Salad

Drizzle the dressing over your salad while tossing gently. Ensure all ingredients are well coated with the dressing for maximum flavor.

Step 6: Taste and Serve

Taste your salad and adjust seasoning if necessary before serving. This vibrant dish is ready to impress!

How to Serve Spinach Pasta Salad with Feta and Cranberries

This spinach pasta salad with feta and cranberries is not only delicious but also versatile. You can serve it in various ways to enhance your dining experience.

As a Main Dish

  • Serve cold for a refreshing lunch or dinner.
  • Pair with grilled chicken or turkey for added protein.

As a Side Dish

  • Complement barbecued meats at summer gatherings.
  • Serve alongside roasted vegetables for a well-rounded meal.

In a Picnic Setting

  • Pack in individual containers for easy transport.
  • Add some crusty bread or wraps for a complete picnic meal.

With Additional Toppings

  • Top with sliced almonds or walnuts for extra crunch.
  • Add fresh herbs like basil or parsley for added flavor.

How to Perfect Spinach Pasta Salad with Feta and Cranberries

Making the perfect spinach pasta salad involves attention to detail and fresh ingredients. Here are some tips to enhance your dish.

  • Use fresh spinach: Fresh spinach adds a vibrant color and crisp texture that enhances the salad’s appeal.
  • Cook pasta al dente: Cooking the pasta just right ensures it holds its shape and doesn’t become mushy.
  • Chill before serving: Letting the salad chill allows the flavors to meld beautifully, making each bite more delicious.
  • Adjust seasonings: Taste your dressing before adding it; adjust salt, pepper, or lemon juice as needed for balance.
  • Experiment with cheese: Try substituting feta with goat cheese for a different flavor profile that pairs well with cranberries.

Best Side Dishes for Spinach Pasta Salad with Feta and Cranberries

Pairing side dishes with your spinach pasta salad can elevate your meal. Here are some great options to consider.

  1. Grilled Chicken Skewers – Marinated chicken skewers add protein and complement the salad’s flavors perfectly.
  2. Roasted Vegetables – A mix of seasonal vegetables roasted until caramelized brings out natural sweetness that contrasts nicely.
  3. Garlic Bread – Crispy garlic bread makes a satisfying accompaniment, perfect for scooping up any leftover salad dressing.
  4. Caprese Salad – This fresh combination of tomatoes, mozzarella, and basil adds another layer of flavor to your meal.
  5. Quinoa Salad – A light quinoa salad with cucumber and herbs offers a nutritious option that pairs well.
  6. Fruit Platter – A colorful fruit platter provides a refreshing contrast to the savory notes of the pasta salad.
  7. Stuffed Peppers – Bell peppers filled with rice and vegetables create a hearty side that complements the dish nicely.
  8. Zucchini Noodles – Lightly sautéed zucchini noodles offer an alternative twist while remaining low-carb and flavorful.

Common Mistakes to Avoid

To make the perfect Spinach Pasta Salad with Feta and Cranberries, avoid these common mistakes.

  • Skipping the cooling step: Not allowing the pasta to cool can wilt the spinach and make your salad soggy. Always let your pasta cool after cooking.
  • Overdressing the salad: Adding too much dressing can overwhelm the flavors. Start with a small amount and adjust as needed for balance.
  • Ignoring seasoning adjustments: Tasting is crucial! Don’t forget to check for salt and pepper before serving to enhance the dish’s flavor.
  • Using stale ingredients: Freshness matters! Always use fresh spinach and cranberries for the best taste and texture.
  • Not mixing properly: A gentle toss is essential. Mixing too vigorously can break up the feta cheese and make your salad look unappealing.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Keep it in the fridge to maintain freshness.

Freezing Spinach Pasta Salad with Feta and Cranberries

  • It is not recommended to freeze this salad, as freezing may affect the texture of the ingredients.

Reheating Spinach Pasta Salad with Feta and Cranberries

  • Oven: Preheat to 350°F (175°C). Bake for 10-15 minutes until warmed through.
  • Microwave: Heat in short bursts, stirring in between, until warm.
  • Stovetop: Warm gently over low heat, stirring occasionally to prevent sticking.

Frequently Asked Questions

Here are some common questions about making Spinach Pasta Salad with Feta and Cranberries.

Can I prepare Spinach Pasta Salad with Feta and Cranberries ahead of time?

Yes, you can prepare it a day ahead. Just store it in an airtight container in the fridge.

What can I substitute for feta cheese in this salad?

You can use goat cheese for a tangy alternative or omit cheese entirely for a dairy-free version.

How do I add more protein to my Spinach Pasta Salad with Feta and Cranberries?

Consider adding grilled chicken or chickpeas for extra protein while keeping it nutritious.

Is there a way to customize this recipe?

Absolutely! You can add nuts, seeds, or other vegetables like bell peppers or cucumbers according to your taste.

Final Thoughts

This Spinach Pasta Salad with Feta and Cranberries is not only delicious but also versatile. It’s great for summer gatherings or as a light meal any time of year. Feel free to customize it by adding proteins or swapping out ingredients based on your preferences. Give it a try, and enjoy a delightful burst of flavor!

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Spinach Pasta Salad with Feta and Cranberries

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Experience the vibrant flavors of Spinach Pasta Salad with Feta and Cranberries, a refreshing dish that’s perfect for any occasion. This salad combines fresh spinach, creamy feta cheese, and sweet cranberries, creating a delightful contrast that will impress your guests. Ideal for summer picnics, potlucks, or as a light lunch, this easy-to-make salad is not only delicious but also packed with nutrients. In just 30 minutes, you can whip up this colorful dish that can be prepared ahead of time and enjoyed chilled.

  • Author: Brynlee
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves 6
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Ingredients

Scale
  • 4 cups fresh spinach, chopped
  • 2 cups rotini pasta, uncooked
  • 1 cup crumbled feta cheese
  • 1/2 cup dried cranberries
  • 1/4 cup extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook rotini pasta in salted boiling water until al dente (about 8–10 minutes). Drain and cool.
  2. Rinse fresh spinach under cold water and shake off excess moisture.
  3. In a large mixing bowl, combine cooled pasta, chopped spinach, feta cheese, and cranberries. Toss gently to mix.
  4. Whisk together olive oil, lemon juice, salt, and pepper in a separate bowl; drizzle over salad while tossing to coat evenly.
  5. Taste and adjust seasoning as needed before serving.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 290
  • Sugar: 7g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 15mg

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