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Spinach and Artichoke Stuffed Spaghetti Squash

Spinach and Artichoke Stuffed Spaghetti Squash

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Spinach and Artichoke Stuffed Spaghetti Squash is a deliciously healthy twist on a classic dish, perfect for any occasion. This recipe features tender, roasted spaghetti squash filled with a creamy, savory mixture of fresh spinach and artichokes. It’s not only visually appealing but also packed with nutrients, making it an excellent choice for family dinners or meal prep. The combination of textures and flavors will delight your taste buds while keeping your meal light and satisfying. With simple ingredients and easy preparation steps, you’ll be able to whip up this comforting dish in no time!

Ingredients

Scale
  • 2 spaghetti squashes
  • 2 tbsp olive oil
  • 2 cloves garlic
  • 7 cups fresh spinach
  • 14 oz canned artichokes (drained and chopped)
  • 1 cup cream cheese
  • 4 tbsp mayonnaise
  • 1/2 cup grated Parmesan cheese (or vegetarian hard cheese)
  • 1 cup mozzarella cheese (grated)

Instructions

  1. Preheat the oven to 200C/400F. Halve the spaghetti squashes lengthwise, scoop out the seeds, brush with olive oil, season with salt, and place cut side up on a baking sheet. Roast for about 40 minutes until tender.
  2. In a large pan over medium heat, warm the remaining olive oil. Add minced garlic and sauté for about 30 seconds until fragrant, then add the spinach and cook until wilted.
  3. Stir in the drained artichokes and sauté for another minute before adding cream cheese, mixing until melted.
  4. Remove from heat and mix in mayonnaise, grated Parmesan cheese (reserve some), and mozzarella until well combined.
  5. Fill the roasted spaghetti squashes with the mixture, sprinkle remaining Parmesan on top, and bake for an additional 20-25 minutes until bubbly and golden.

Nutrition