Shrimp Asparagus Stir Fry
Savor the delightful flavors of our Shrimp Asparagus Stir Fry, a quick and healthy recipe that comes together in just 25 minutes! This vibrant dish features succulent shrimp sautéed with fresh asparagus and colorful bell peppers, all enveloped in a savory sauce that enhances the natural tastes of the ingredients. Perfect for busy weeknights or impressing your guests, this stir fry is versatile enough to be served over rice or noodles. With its nutrient-rich ingredients and customizable options, it’s an ideal choice for anyone looking to enjoy a hearty meal without compromising on health.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 pound large shrimp, peeled and deveined
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 red bell pepper, sliced
- 1 cup snap peas
- For the sauce: 3 tablespoons soy sauce, 1 tablespoon cornstarch, 1 tablespoon water
Instructions
- Rinse shrimp under cold water; pat dry and season with salt and pepper.
- Prepare vegetables: trim asparagus, slice bell pepper, and rinse snap peas.
- In a small bowl, mix soy sauce, cornstarch, and water; whisk until smooth.
- Heat oil in a large skillet over medium-high heat; add garlic and ginger; stir-fry for 30 seconds.
- Add shrimp in a single layer; cook for about 2-3 minutes until pink; remove from pan.
- Stir-fry asparagus and bell pepper for 2-3 minutes; add snap peas and cook for another 2 minutes.
- Return shrimp to the pan; pour sauce over all ingredients; cook for an additional minute until thickened.
- Serve over cooked rice or noodles.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 4g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 215mg