Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a vibrant and refreshing dish that brings a taste of the tropics to your table. Perfect for casual lunches, festive gatherings, or meal prepping, this recipe is quick to prepare and packed with wholesome ingredients. Featuring grilled shrimp, creamy avocado, and zesty mango salsa, each bowl promises a burst of flavor with every bite. The addition of a tangy lime-chili sauce elevates the dish, making it an irresistible choice for seafood lovers and health enthusiasts alike.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 1–2 ripe avocados, sliced
- 2 cups cooked rice or quinoa
- 1 large ripe mango, diced
- 1/4 cup diced red onion
- Juice of 1 lime
- 1/4 cup plain Greek yogurt
- Zest of 1 lime
- Salt and pepper to taste
Instructions
- Prepare the mango salsa by combining diced mango, red onion, lime juice, salt, and optional jalapeño in a bowl. Mix well and chill.
- For the lime-chili sauce, whisk together Greek yogurt, lime zest, lime juice, honey or agave, salt, and pepper in another bowl.
- Season the shrimp with chili powder, salt, and pepper. Grill in a heated pan for about 2-3 minutes per side until pink.
- Assemble your bowls by layering cooked rice or quinoa at the base, topped with shrimp slices and avocado. Spoon mango salsa over each bowl.
- Drizzle with lime-chili sauce and garnish with fresh cilantro before serving.
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 550
- Sugar: 8g
- Sodium: 400mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 7g
- Protein: 32g
- Cholesterol: 220mg