Print

Salmon & Mushroom Power Plate

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the vibrant flavors of the Salmon & Mushroom Power Plate, a nutrient-dense meal perfect for any occasion. This dish combines flaky salmon, earthy sautéed mushrooms, creamy avocado, and fresh arugula to create a balanced plate that not only satisfies your hunger but also nourishes your body. With its quick preparation time of just 25 minutes, you can enjoy a gourmet experience at home without spending hours in the kitchen. The explosion of flavors from perfectly seasoned ingredients guarantees an unforgettable dining experience that’s as pleasing to the eye as it is to the palate.

Ingredients

Scale
  • 1 salmon fillet
  • 1 tsp olive oil
  • Salt & pepper to taste
  • 1 tsp smoked paprika (optional)
  • 1 cup mushrooms, sliced
  • 1 tsp olive oil or butter
  • 1 garlic clove, minced
  • Fresh parsley, chopped (for garnish)
  • Avocado, diced
  • 1 cup arugula
  • 45 cherry tomatoes, halved
  • 2 soft-boiled eggs
  • Drizzle of olive oil & pinch of salt for greens

Instructions

  1. Season salmon fillet with olive oil, salt, pepper, and optional smoked paprika. Sear in a skillet over medium-high heat for 4-5 minutes on each side until cooked through.
  2. In the same skillet, heat olive oil or butter and sauté sliced mushrooms for about 5-6 minutes until golden brown. Add minced garlic during the last minute and season with salt and pepper.
  3. Boil water in a pot and gently add eggs; cook for 6-7 minutes for jammy yolks. Cool in ice water before peeling and halving.
  4. On a serving plate, arrange flaked salmon, sautéed mushrooms, diced avocado, arugula leaves, halved cherry tomatoes, and soft-boiled eggs. Drizzle with olive oil and sprinkle with salt before serving.

Nutrition

Find it online: https://dailyrecipetime.com/salmon-mushroom-power-plate/