Roasted Veggie and Hummus Bowl
Discover the vibrant and nourishing Roasted Veggie and Hummus Bowl, a delightful dish perfect for any occasion. This recipe combines caramelized vegetables with creamy hummus and fresh herbs, creating a visually appealing and satisfying meal. Whether you’re busy on a weeknight or hosting friends, this bowl is not only simple to prepare but also packed with flavor. It’s customizable to suit your taste preferences, making it an ideal choice for everyone. Enjoy it as a healthy meal option, a hearty snack, or even as part of your meal prep routine.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 cup cherry tomatoes
- 1 cup baby carrots, peeled
- 1 cup zucchini, sliced
- Olive oil
- Salt and pepper
- Hummus (store-bought or homemade)
- Fresh herbs (optional for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine cherry tomatoes, baby carrots, and zucchini slices. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.
- Spread the vegetables on a baking sheet in a single layer. Roast for 20-25 minutes until tender and slightly browned, stirring halfway through.
- To assemble your bowl, add a generous scoop of hummus as the base and top it with the roasted vegetables. Garnish with fresh herbs if desired.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 320
- Sugar: 9g
- Sodium: 220mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://dailyrecipetime.com/roasted-veggie-and-hummus-bowl/