Print

Pinto Bean Soup

Pinto Bean Soup
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Pinto Bean Soup is a delightful and nourishing dish that delivers warmth and comfort in every bite. This easy-to-make, one-pot meal is bursting with flavors from fire-roasted tomatoes, hearty pinto beans, and a blend of spices. Perfect for busy weeknights or cozy family gatherings, this creamy soup is not only satisfying but also nutritious, boasting high protein and fiber content while remaining low in fat. With its vibrant taste and budget-friendly ingredients, you can enjoy a healthy meal without breaking the bank. Serve it alongside crusty bread or fresh salads for an unforgettable dining experience.

Ingredients

Scale
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 1 (14 oz) can fire-roasted tomatoes
  • 3 garlic cloves, minced
  • 2 small carrots, peeled and diced
  • 1 medium potato, peeled and diced
  • 1 tsp oregano, dried
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • Red pepper flakes, to taste
  • 2 bay leaves, optional
  • 2 cups vegetable broth
  • 2 (14 oz) cans pinto beans, drained and rinsed
  • Salt and pepper, to taste

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Sauté the diced onion for 4–5 minutes until translucent.
  2. Add fire-roasted tomatoes, minced garlic, diced carrots, diced potato, oregano, ground cumin, smoked paprika, and red pepper flakes. Cook for 1–2 minutes until fragrant.
  3. Pour in vegetable broth and add bay leaves if using. Bring to a boil; then reduce heat to low and simmer for 10–15 minutes.
  4. Stir in drained pinto beans and continue to simmer uncovered for another 10 minutes or until veggies are tender.
  5. For creaminess, blend part of the soup with an immersion blender or transfer half to a regular blender.
  6. Return blended soup to the pot, stir well, season with salt and pepper to taste, and serve hot.

Nutrition

Find it online: https://dailyrecipetime.com/pinto-bean-soup/