Mediterranean Egg Plate with Fresh Veggies & Cream Cheese
Mediterranean Egg Plate with Fresh Veggies & Cream Cheese is a vibrant and healthy option that combines boiled eggs, fresh vegetables, and creamy cheese for a delightful breakfast or snack. This dish is not only quick to prepare—taking just 15 minutes—but also rich in protein and flavor. The combination of tangy olives, crunchy cucumbers, and juicy cherry tomatoes creates a burst of Mediterranean freshness in every bite. Ideal for busy mornings or light lunches, this recipe is versatile and can easily be customized to suit your taste preferences.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 3 boiled eggs, halved
- 1 cup cucumber sticks
- 1 cup cherry tomatoes, halved
- 2 tbsp sliced green olives
- 2 tbsp cream cheese or labneh
- Salt & pepper to taste
Instructions
- Boil the eggs in water for 8-10 minutes until cooked to your preference. Cool under cold running water, peel, and halve.
- Cut the cucumber into sticks and slice the cherry tomatoes in half.
- Arrange the halved boiled eggs on a serving plate. Add cucumber sticks, halved tomatoes, sliced olives, and dollops of cream cheese.
- Season with salt and pepper to taste. Serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 305
- Sugar: 3g
- Sodium: 380mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 17g
- Cholesterol: 540mg