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Marry Me Butter Beans

Marry Me Butter Beans
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Experience a delightful culinary journey with Marry Me Butter Beans, a creamy and rich dish that combines the comforting essence of butter beans with the vibrant flavors of sun-dried tomatoes. This easy-to-make recipe is perfect for busy weeknights or when you want to impress guests with a vegan and gluten-free option. Packed with nutritious ingredients, it provides both fiber and delicious taste without compromising on health. Serve it warm alongside crusty bread, rice, or fresh salads for a satisfying meal that caters to various dietary preferences. Enjoy every bite of this flavorful dish that will quickly become a beloved staple in your recipe collection.

Ingredients

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  • 2 Tablespoons vegan butter
  • 1 large shallot (peeled & finely diced)
  • 4 cloves garlic (minced)
  • 1/3 cup sun-dried tomatoes (marinated in oil & chopped)
  • 1 Tablespoon tomato paste
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon chili flakes
  • 15 ounces canned butter beans (1 can with the liquid added to the pot – do not strain!)
  • 2 Tablespoons coconut cream
  • 1 Tablespoon nutritional yeast
  • 1/2 Tablespoon lemon juice
  • 2 Tablespoons chopped fresh basil
  • salt & pepper to taste

Instructions

  1. Finely dice the shallots, chop the sun-dried tomatoes, and mince the garlic.
  2. Melt vegan butter in a large pot over medium heat; sauté shallots and garlic for 2–3 minutes until fragrant.
  3. Stir in chopped sun-dried tomatoes, tomato paste, dried oregano, dried thyme, and chili flakes for another minute.
  4. Add canned butter beans (with liquid), coconut cream, nutritional yeast, and lemon juice; stir well.
  5. Bring to a simmer and cook for about 5 minutes until flavors meld and sauce thickens.
  6. Mix in fresh basil and season with salt and pepper to taste.
  7. Serve warm with your preferred sides.

Nutrition

Find it online: https://dailyrecipetime.com/marry-me-butter-beans/