Mango Habanero Honey Garlic Sauce – Sweet, Spicy & Irresistible
Elevate your meals with this Mango Habanero Honey Garlic Sauce – a delightful fusion of sweet, spicy, and tangy flavors! This homemade sauce is incredibly versatile, perfect as a glaze for grilled meats, a zesty dip for appetizers, or a vibrant drizzle over roasted vegetables. With just a handful of natural ingredients and a quick prep time, you can whip up this irresistible condiment that adds excitement to any dish. Ideal for game days, barbecues, or quick weeknight dinners, this sauce will quickly become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 12 servings 1x
- Category: Sauce
- Method: Saucing
- Cuisine: Fusion
Ingredients
Scale
- 2 ripe mangos (peeled & diced)
- 2–3 habanero peppers (stemmed & seeded)
- 4 cloves garlic (minced)
- ½ cup honey (or maple syrup for vegan)
- ¼ cup apple cider vinegar
- 2 tbsp soy sauce (or coconut aminos)
- 1 tbsp olive oil
- Salt to taste
Instructions
- In a saucepan, heat olive oil over medium heat. Add minced garlic and habaneros; cook until fragrant, about 1–2 minutes.
- Transfer the sautéed mixture to a blender along with the diced mangos, honey, apple cider vinegar, soy sauce, and enough water to achieve your desired consistency. Blend until smooth.
- Return the blended sauce to the saucepan and simmer on medium-low heat for 10–12 minutes while stirring occasionally until slightly thickened.
- Taste and adjust sweetness or acidity as needed before cooling completely and storing in airtight jars.
Nutrition
- Serving Size: 30g
- Calories: 50
- Sugar: 10g
- Sodium: 75mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: <1g
- Cholesterol: 0mg