Jamaican Oxtail

This Jamaican Oxtail recipe is a delightful dish that presents tender, flavorful meat infused with rich spices. Perfect for family dinners or special occasions, this recipe showcases the best of Caribbean cuisine. With the help of an instant pot or pressure cooker, you can whip up this hearty meal in just 30 minutes. The combination of succulent oxtail, vibrant vegetables, and aromatic seasonings makes it a standout choice for anyone seeking comfort food with an exotic twist.

Why You’ll Love This Recipe

  • Quick Cooking Time: Using an instant pot or pressure cooker drastically cuts down the cooking time while maintaining flavor.
  • Rich Flavor Profile: A blend of spices and marination ensures each bite is packed with robust flavor.
  • Versatile Dish: This Jamaican Oxtail pairs well with rice and peas, mashed potatoes, or even a fresh salad.
  • Comforting & Hearty: It’s a satisfying meal that will warm you up from the inside out.
  • Easy to Prepare: With straightforward steps, this recipe is accessible for all cooking skill levels.

Tools and Preparation

Before you start cooking Jamaican Oxtail, gather your essential tools to make the process smooth and efficient.

Essential Tools and Equipment

  • Instant pot or pressure cooker
  • Mixing bowl
  • Cutting board
  • Chef’s knife
  • Measuring spoons
  • Wooden spoon

Importance of Each Tool

  • Instant pot or pressure cooker: Reduces cooking time significantly while ensuring tender meat.
  • Mixing bowl: Ideal for marinating the oxtail evenly with spices and sauces.
  • Chef’s knife: A sharp knife makes chopping vegetables quick and safe.
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Ingredients

Ingredients for this delicious Jamaican Oxtail include:

  • 1.5 lb Oxtail
  • 1 tsp Browning
  • 3 Garlic cloves (minced or diced)
  • 1 tbsp Worcestershire sauce
  • 1 tsp Allspice
  • 1 tsp Paprika
  • 1 tsp Salt
  • 2 tsp Chicken bouillon (or beef, vegetable bouillon)
  • 1 tsp Cayenne Pepper
  • 1 tbsp Brown sugar
  • 4 sprigs Thyme (or 1 tsp dried)
  • 1 medium Onion
  • ½ Red bell pepper (diced)
  • ½ Green bell pepper (diced)
  • 2 Green onion (sliced)
  • 2 Tomatoes (diced)
  • 16 oz Butter beans (rinsed)
  • 1 cup Baby carrots (or chopped whole carrots)
  • 1 tbsp Cornstarch
  • 2 tbsp Tomato paste
  • 2–3 Bay leaves
  • 4 tbsp Cooking oil
  • 3 cups Water (plus 3 tbsp for mixing cornstarch)
  • Pinch of Salt and Bouillon

How to Make Jamaican Oxtail

Step 1: Prepare the Oxtail

  1. Wash and rinse the oxtail with water, lemon, and vinegar.
  2. Trim any excess fat and pat dry with a paper towel.

Step 2: Marinate the Oxtail

  1. In a mixing bowl, combine all ingredients.
  2. Mix well using your hands until the oxtail is well-coated.
  3. Cover and let marinate for at least 30 minutes; overnight is preferred for deeper flavor.

Step 3: Sear the Oxtail

  1. Set your instant pot or pressure cooker to sauté mode.
  2. Add oil and sear each side of the oxtail for about one minute until browned.
  3. Save any drippings from the marinade in the mixing bowl for later use.

Step 4: Cook the Vegetables

  1. Remove the oxtails from the pot and set aside.
  2. Add tomatoes, onion, bell peppers, and tomato paste into the pot.
  3. Stir until vegetables release liquid to deglaze the pot.

Step 5: Combine Ingredients

  1. Season sautéed veggies with a pinch of salt and bouillon; cook for three minutes until soft.
  2. Add back in the oxtails along with saved drippings, bay leaves, and water; stir well.

Step 6: Pressure Cook

  1. Cover the pot; cancel sauté mode and set to high pressure for twenty minutes.
  2. Allow steam to release naturally after cooking.

Step 7: Final Touches

  1. Open the lid; change back to sauté mode.
  2. Stir in green onions, butter beans, and carrots.
  3. Mix cornstarch with water in a separate bowl; add to the pot while stirring well.
  4. Simmer for five minutes until sauce thickens.

Step 8: Serve

Serve your Jamaican Oxtail warm with rice and peas or your favorite side dish! Enjoy this comforting meal that’s sure to impress everyone at your table!

How to Serve Jamaican Oxtail

Jamaican Oxtail is a hearty and flavorful dish that can be enjoyed in various ways. Whether you’re hosting a dinner or having a cozy meal at home, here are some serving suggestions to elevate your dining experience.

With Rice and Peas

  • This classic pairing features fluffy rice cooked with kidney beans and spices, complementing the rich flavors of oxtail.

On a Bed of Mashed Potatoes

  • Creamy mashed potatoes provide a smooth texture that balances the tender meat, making for a comforting meal.

Accompanied by Fried Plantains

  • Sweet fried plantains add a delightful contrast to the savory oxtail, enhancing the overall flavor profile.

With Steamed Vegetables

  • A mix of steamed broccoli, carrots, and green beans adds freshness and color to your plate while providing essential nutrients.

In Tacos

  • Shredded Jamaican oxtail makes for an exciting taco filling. Add avocado and salsa for a tasty twist on traditional tacos.

How to Perfect Jamaican Oxtail

Creating the perfect Jamaican Oxtail requires attention to detail and some helpful tips. Here are some ways to ensure your dish turns out great every time.

  • Marinate Well: Letting the oxtail marinate overnight allows flavors to penetrate deeply, resulting in a more delicious dish.
  • Sear Properly: Searing the oxtail before cooking locks in juices and adds depth to the flavor profile.
  • Use Fresh Ingredients: Fresh herbs, garlic, and vegetables enhance the taste significantly compared to dried or processed alternatives.
  • Gradual Pressure Cooking: Allow natural steam release after cooking for tender meat that falls off the bone.
  • Adjust Seasoning: Always taste before serving; adjust salt or spices according to your preference for balanced flavors.

Best Side Dishes for Jamaican Oxtail

Pairing your Jamaican Oxtail with delicious side dishes can take your meal to another level. Here are some excellent options:

  1. Coconut Rice: Fluffy rice cooked with coconut milk adds a tropical touch that complements the savory oxtail.
  2. Coleslaw: A refreshing coleslaw made with cabbage and carrots brings crunch and brightness to balance the richness of oxtail.
  3. Cornbread: Sweet cornbread serves as a delightful side that absorbs sauces from the oxtail beautifully.
  4. Yams or Sweet Potatoes: Roasted yams or sweet potatoes provide natural sweetness that contrasts nicely with savory flavors.
  5. Fried Dumplings: Crispy fried dumplings are perfect for scooping up sauce while adding texture to your meal.
  6. Garden Salad: A simple garden salad with mixed greens and vinaigrette offers freshness and lightness alongside rich oxtails.

Common Mistakes to Avoid

When cooking Jamaican Oxtail, avoiding common mistakes can enhance the flavors and tenderness of your dish.

  • Bold seasoning: Skipping the marination time can lead to bland oxtails. Always marinate for at least 30 minutes to allow flavors to penetrate the meat.
  • Bold cooking oil: Not using enough oil during the sautéing process may cause sticking. Use enough oil to coat the bottom of the pot for even cooking.
  • Bold pressure cooking: Overcrowding the instant pot can lead to uneven cooking. Cook in batches if necessary to ensure all pieces are properly seared.
  • Bold thickening agent: Forgetting to mix cornstarch with water before adding it can cause clumping. Always dissolve it first for a smooth sauce.
  • Bold timing: Opening the lid too early after pressure cooking can disrupt the steaming process. Allow natural release for best results.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Consume within 3-4 days for optimal freshness.

Freezing Jamaican Oxtail

  • Place in freezer-safe containers or heavy-duty freezer bags.
  • Can be frozen for up to 3 months; label with date for reference.

Reheating Jamaican Oxtail

  • Oven: Preheat to 350°F (175°C) and cover with foil. Heat for about 20-30 minutes until warmed through.
  • Microwave: Use a microwave-safe dish and cover. Heat in short bursts, stirring occasionally, until hot.
  • Stovetop: Reheat in a saucepan over low heat, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about making Jamaican Oxtail that you might find helpful.

What is Jamaican Oxtail?

Jamaican Oxtail is a flavorful dish made from oxtails slowly cooked until tender and rich in savory spices, commonly served with rice and peas.

How long should I marinate Jamaican Oxtail?

For best results, marinate Jamaican Oxtail for at least 30 minutes but overnight is ideal for maximum flavor infusion.

Can I use beef instead of oxtail?

Yes! While this recipe focuses on oxtail, you can substitute with beef shanks or stew meat for a different texture and taste.

What sides pair well with Jamaican Oxtail?

Jamaican Oxtail pairs excellently with rice and peas, mashed potatoes, or steamed vegetables for a complete meal.

Final Thoughts

This recipe for Jamaican Oxtail offers a delicious blend of spices and tender meat that’s perfect for any occasion. Customize it by adding your favorite vegetables or adjusting the spice levels. Give it a try and enjoy this comforting Caribbean classic!

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Jamaican Oxtail

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Indulge in the rich flavors of Jamaican Oxtail, a truly comforting dish that brings Caribbean cuisine to your table. This recipe features tender beef oxtails marinated in a blend of aromatic spices and herbs, then cooked to perfection using an instant pot or pressure cooker. In just 30 minutes, you can serve up a hearty meal that’s bursting with flavor. Whether paired with rice and peas or creamy mashed potatoes, this dish is perfect for family dinners or special occasions. Easy to prepare and always satisfying, Jamaican Oxtail is sure to impress your loved ones.

  • Author: Brynlee
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour
  • Yield: Serves 4
  • Category: Main
  • Method: Pressure Cooking
  • Cuisine: Caribbean

Ingredients

Scale
  • 1.5 lb beef oxtail
  • 3 garlic cloves (minced)
  • 1 tsp allspice
  • 1 tbsp brown sugar
  • 1 medium onion (chopped)
  • ½ red bell pepper (diced)
  • ½ green bell pepper (diced)
  • 16 oz butter beans (rinsed)
  • 2 tbsp tomato paste
  • 3 cups water
  • 1 tsp cayenne pepper
  • 2 tsp chicken bouillon
  • Pinch of salt and bouillon
  • 4 tbsp cooking oil
  • 23 bay leaves
  • 4 sprigs thyme (or 1 tsp dried)
  • 1 cup baby carrots (or chopped whole carrots)

Instructions

  1. Rinse the beef oxtail with water and lemon; trim excess fat and pat dry.
  2. In a mixing bowl, combine the oxtail, garlic, allspice, brown sugar, onion, bell peppers, butter beans, and tomato paste. Mix well and marinate for at least 30 minutes.
  3. Set your instant pot to sauté mode; add oil and sear the oxtails until browned on all sides.
  4. Remove oxtails and cook onions and peppers in the pot until softened.
  5. Add back the oxtails along with saved marinade juices, bay leaves, and water; stir well.
  6. Pressure cook on high for 20 minutes; allow natural steam release before opening.
  7. Stir in butter beans; simmer until warmed through.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 560mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 90mg

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