Italian Pastina Soup (Simple Vegetable Soup in 25 Minutes)
Italian Pastina Soup, also known as Simple Vegetable Soup, is a cozy and nourishing dish that comes together in just 25 minutes. Bursting with vibrant flavors from fresh vegetables and tiny pasta, this soup is ideal for quick weeknight dinners or a comforting lunch. It’s not only easy to prepare but also packed with nutrients, making it a family-friendly favorite. Customize it with your preferred veggies or proteins for a delightful twist. Enjoy the warmth and satisfaction of this wholesome bowl of goodness any day of the week.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Soup
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 1 cup pastina pasta (stelline shape)
- 1 brown onion
- 2 carrots
- 2 celery sticks
- 4 garlic cloves
- 6 cups vegetable broth (or chicken broth)
- Salt and black pepper to taste
- 1 bay leaf (optional)
Instructions
- Chop the onion, carrots, celery, and garlic into rustic pieces.
- In a large pot, combine vegetable broth and chopped vegetables. Add salt, pepper, and optionally a bay leaf. Cover and simmer over medium-high heat for about 20 minutes.
- Remove solids using a slotted spoon or colander, then blend the cooked vegetables with half a cup of water until smooth.
- Return the blended mixture to the pot, stir well, and adjust seasonings if needed.
- Bring the soup to a boil again, add pastina pasta, and cook for 5-6 minutes while stirring occasionally.
- Serve hot, garnished with chopped parsley or grated cheese if desired.
Nutrition
- Serving Size: 1 bowl (about 250g)
- Calories: 180
- Sugar: 4g
- Sodium: 450mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 0mg