Impossibly Crispy Baked Eggplant
Impossibly Crispy Baked Eggplant is a delightful dish that transforms humble eggplant into a crunchy sensation. This recipe captures the essence of savory flavors enhanced by garlic and smoked paprika, while the panko breadcrumbs provide an irresistible texture. Perfect as an appetizer, side dish, or even a main course, this baked eggplant will impress your guests and satisfy your cravings for something deliciously different. Easy to prepare and versatile, you can serve it with fresh salads, in sandwiches, or on its own with a variety of dips. Enjoy this healthy alternative to fried snacks without compromising on flavor!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 medium eggplant
- 1/2 cup olive oil
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Preheat oven to 425°F (220°C).
- Slice the eggplant into 1/2-inch rounds and sprinkle with salt; let sit for 30 minutes.
- Rinse the slices under cold water and pat dry with paper towels.
- Mix panko breadcrumbs, Parmesan cheese, garlic powder, smoked paprika, salt, and pepper in a shallow dish.
- Drizzle olive oil over the eggplant slices and coat them in the breadcrumb mixture.
- Arrange coated slices on a parchment-lined baking sheet in a single layer.
- Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
Nutrition
- Serving Size: 1 slice (50g)
- Calories: 150
- Sugar: 2g
- Sodium: 280mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
Find it online: https://dailyrecipetime.com/impossibly-crispy-baked-eggplant/