Honey Sesame Chicken
Savor the delightful blend of sweet and savory in this quick Honey Sesame Chicken recipe, perfect for busy weeknights or special gatherings. This dish offers a unique twist on traditional Asian cuisine, making it a standout choice for any occasion. Easy to prepare and bursting with flavor, Honey Sesame Chicken will quickly become a favorite at your dinner table.
Why You’ll Love This Recipe
- Quick Preparation: With just 10 minutes of prep and 15 minutes of cooking, you’ll have a delicious meal in no time.
- Flavor Explosion: The combination of honey and sesame oil creates a flavorful sauce that perfectly complements chicken.
- Versatile Dish: This recipe pairs well with rice, noodles, or vegetables, making it adaptable to your preferences.
- Healthy Ingredients: Using lean chicken breasts and flavorful herbs promotes a nutritious meal without sacrificing taste.
- Family-Friendly: Even picky eaters will love this sweet and savory dish, making it great for family dinners.
Tools and Preparation
To ensure your cooking experience is smooth and enjoyable, gather the necessary tools before you start preparing your Honey Sesame Chicken.
Essential Tools and Equipment
- Skillet
- Whisk
- Mixing bowl
- Knife
- Cutting board
Importance of Each Tool
- Skillet: A good skillet ensures even cooking and allows the chicken to develop a nice golden brown color.
- Whisk: Using a whisk helps combine the marinade ingredients smoothly for an even flavor throughout the chicken.

Ingredients
For the Chicken
- 3-4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
For the Marinade
- 1 tablespoon sesame oil
- 1/4 cup low-sodium soy sauce
- 1/3 cup pure honey
For Garnishing
- 2 tablespoons toasted sesame seeds
- 2 green onions, chopped
- 1 tablespoon cornstarch
- Red pepper flakes (optional)
How to Make Honey Sesame Chicken
Step 1: Prepare the Ingredients
Start by chopping the garlic and slicing the chicken into bite-sized pieces. This will help ensure even cooking.
Step 2: Create the Marinade
In a bowl, whisk together the soy sauce, honey, minced garlic, and sesame oil until well combined. This mixture will infuse your chicken with delicious flavors.
Step 3: Cook the Chicken
Heat oil in a skillet over medium-high heat. Add the sliced chicken to the skillet and cook until golden brown, about 6-8 minutes. Ensure that each piece is cooked through for optimal taste.
Step 4: Add the Marinade
Once the chicken is golden brown, pour the marinade over it. Simmer for about 5 minutes until thickened slightly, allowing all those wonderful flavors to meld together.
Step 5: Garnish and Serve
Garnish your Honey Sesame Chicken with toasted sesame seeds and chopped green onions before serving. Enjoy this delightful dish with your favorite side!
How to Serve Honey Sesame Chicken
Serving Honey Sesame Chicken can be a delightful experience. This dish is not only flavorful but also versatile, allowing you to pair it with various accompaniments for a complete meal.
With Rice
- Steamed White Rice – A classic pairing that soaks up the delicious honey sesame sauce.
- Brown Rice – A healthier option that adds a nutty flavor and extra fiber.
- Fried Rice – For an added crunch and flavor, consider using vegetable or chicken fried rice.
With Vegetables
- Stir-Fried Vegetables – Tossed in a light soy sauce, they add color and nutrition to your plate.
- Roasted Broccoli – A simple roasted side can complement the sweetness of the chicken beautifully.
- Sautéed Bell Peppers – Their vibrant colors and slight crunch elevate the dish visually and taste-wise.
As a Wrap
- Lettuce Wraps – Use butter or romaine lettuce leaves to create fresh wraps for a fun, hand-held meal.
- Tortilla Wraps – For a fusion twist, roll the chicken in tortillas with fresh vegetables and sauces.
How to Perfect Honey Sesame Chicken
To ensure your Honey Sesame Chicken turns out perfectly every time, consider these helpful tips.
- Use Fresh Ingredients – Fresh garlic and high-quality honey will enhance the flavors significantly.
- Marinate Longer – Allowing the chicken to marinate for 30 minutes or more can deepen the flavor profile.
- Adjust Sweetness – Depending on your preference, feel free to adjust the amount of honey for desired sweetness.
- Monitor Cooking Time – To avoid overcooking, keep an eye on the chicken. It should be golden brown but juicy inside.
- Add Heat Wisely – If you enjoy spice, sprinkle red pepper flakes cautiously to enhance the dish without overpowering it.
- Garnish Generously – Top with sesame seeds and green onions just before serving for added texture and freshness.
Best Side Dishes for Honey Sesame Chicken
Pairing side dishes with Honey Sesame Chicken can elevate your meal experience. Here are some great options to consider.
- Vegetable Lo Mein – Soft noodles stir-fried with assorted vegetables make a hearty side.
- Cucumber Salad – A refreshing cucumber salad dressed in vinegar balances the sweetness of the chicken nicely.
- Miso Soup – A warm bowl of miso soup provides comfort and pairs well with Asian flavors.
- Sweet Potato Fries – Their natural sweetness complements the dish while adding a crispy texture.
- Quinoa Salad – A light quinoa salad mixed with veggies offers a nutritious addition rich in protein.
- Egg Fried Rice – Fluffy rice mixed with scrambled eggs creates a satisfying accompaniment that’s easy to prepare.
- Asian Slaw – Crunchy slaw made from cabbage and carrots dressed in sesame oil adds freshness and color.
- Edamame Beans – Lightly salted edamame makes for an easy finger food that adds protein to your meal.
Common Mistakes to Avoid
When making Honey Sesame Chicken, it’s easy to make a few common mistakes that can affect the dish’s flavor and texture.
- Boldly skipping the marinade: Not allowing the chicken to marinate can result in bland flavor. Always let the chicken soak in the marinade for at least 15 minutes for better taste.
- Boldly using high-sodium soy sauce: This can lead to an overly salty dish. Opt for low-sodium soy sauce to maintain a balanced flavor profile.
- Boldly ignoring cooking times: Overcooking the chicken can make it dry. Cook until just golden brown and ensure it reaches an internal temperature of 165°F (75°C).
- Boldly forgetting garnishes: Skipping sesame seeds and green onions removes visual appeal and flavors. Always add these before serving for a professional touch.
- Boldly using unmeasured honey: Adding too much honey might overpower other flavors. Measure carefully to achieve the right sweetness without overwhelming the dish.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Honey Sesame Chicken in an airtight container.
- It will last up to 3-4 days in the refrigerator.
Freezing Honey Sesame Chicken
- Place portioned Honey Sesame Chicken in freezer-safe containers or bags.
- It can be frozen for up to 2-3 months for best quality.
Reheating Honey Sesame Chicken
- Oven: Preheat your oven to 350°F (175°C) and heat chicken in a covered dish for about 15-20 minutes.
- Microwave: Place chicken in a microwave-safe container, cover, and heat on medium power for 2-3 minutes or until warmed through.
- Stovetop: Heat a skillet over medium heat, add a splash of water or broth, and warm the chicken while stirring for about 5 minutes.
Frequently Asked Questions
Here are some common questions about Honey Sesame Chicken that might help you as you prepare this dish.
What can I serve with Honey Sesame Chicken?
Honey Sesame Chicken pairs well with steamed rice, quinoa, or stir-fried vegetables for a complete meal.
Can I make Honey Sesame Chicken ahead of time?
Yes! You can marinate the chicken a few hours before cooking. Just store it in the fridge until you’re ready to cook.
Is there a vegetarian version of Honey Sesame Chicken?
Absolutely! Substitute chicken with tofu or tempeh and follow the same recipe instructions for a plant-based option.
How do I customize my Honey Sesame Chicken?
Feel free to add vegetables like bell peppers, broccoli, or snap peas during cooking for added nutrition and color!
Can I use maple syrup instead of honey?
Yes! For a unique flavor twist, replace honey with maple syrup while keeping other ingredients constant.
How do I adjust spice levels in this recipe?
To adjust spice levels, simply add more or fewer red pepper flakes based on your preference!
Final Thoughts
Honey Sesame Chicken is not only quick and easy but also incredibly versatile. You can customize it with different vegetables or even swap out honey for maple syrup for a twist on flavor. Give this recipe a try; it’s perfect for busy weeknights or special gatherings!
Honey Sesame Chicken
Delight in the flavors of this Honey Sesame Chicken, a quick and flavorful dish that seamlessly combines sweet and savory notes. Perfect for busy weeknights or special gatherings, this recipe offers a unique twist on traditional Asian cuisine. With its easy preparation and vibrant taste, Honey Sesame Chicken is destined to become a favorite at your dinner table. Serve it alongside rice or vegetables for a wholesome meal that everyone will enjoy!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
- 3–4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 1 tablespoon sesame oil
- 1/4 cup low-sodium soy sauce
- 1/3 cup pure honey
- 2 tablespoons toasted sesame seeds (for garnish)
- 2 green onions, chopped (for garnish)
Instructions
- Prepare the ingredients by chopping garlic and cutting chicken into bite-sized pieces for even cooking.
- In a mixing bowl, whisk together soy sauce, honey, minced garlic, and sesame oil until well combined.
- Heat oil in a skillet over medium-high heat and cook the sliced chicken for about 6-8 minutes until golden brown.
- Pour the marinade over the chicken and simmer for about 5 minutes until slightly thickened.
- Garnish with toasted sesame seeds and chopped green onions before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 18g
- Sodium: 580mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg
