Honey-Glazed Salmon with Garlic Green Beans & Crispy Potatoes
Indulge in a delightful culinary experience with this Honey-Glazed Salmon paired with Garlic Green Beans and Crispy Potatoes. This dish features succulent salmon fillets caramelized to perfection with a sweet honey-soy glaze, complemented by vibrant green beans sautéed in garlic and crispy roasted baby potatoes. This meal not only dazzles the senses with its visually appealing presentation but also offers a well-balanced combination of flavors and textures, making it an excellent choice for weeknight dinners or special occasions.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 1
- Category: Dinner
- Method: Baking/Sautéing
- Cuisine: American
Ingredients
Scale
- 1 salmon fillet (5–6 oz)
- 1 tbsp honey
- 1/2 tbsp soy sauce or tamari
- 1 tsp olive oil
- 1 garlic clove, minced
- 1 cup green beans, trimmed
- 1 cup baby potatoes, halved
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Toss halved baby potatoes in olive oil, salt, and pepper, placing them cut-side down on a baking sheet. Roast for 20-25 minutes until golden and crispy.
- In a non-stick skillet over medium heat, sauté green beans with minced garlic for about 5-6 minutes. Season lightly with salt and pepper.
- In another pan, heat olive oil over medium-high heat. Cook the salmon skin-side down for about 4-5 minutes until golden brown, then flip it carefully. Brush the salmon with the honey-soy mixture and cook for an additional 2-3 minutes until caramelized.
- Plate the salmon alongside sautéed green beans and crispy potatoes, garnishing with fresh parsley if desired.
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 480
- Sugar: 8g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 75mg