Ground Beef Orzo
Ground Beef Orzo is a comforting and flavorful dish that brings together tender orzo pasta and savory ground beef in a rich, tomato-based sauce. Perfect for busy weeknights or casual gatherings, this one-pot meal is not only quick to prepare but also highly versatile. The combination of seasoned beef, fresh spinach, and aromatic herbs creates a satisfying dinner that will impress your family and friends. Serve it with crusty bread or a light salad for a complete meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup orzo pasta
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes with herbs
- 2 cups low-sodium beef broth
- 2 cups fresh spinach
- 1 tsp Italian seasoning
Instructions
- Prep the ingredients: Finely chop the onion and mince the garlic.
- Sauté the onion: In a large skillet over medium heat, sauté the onion in olive oil until translucent (about 5 minutes).
- Cook the beef: Add ground beef, season with salt and pepper, and cook until browned (6-8 minutes).
- Add garlic and tomatoes: Stir in minced garlic and canned tomatoes; simmer for 2-3 minutes.
- Incorporate orzo and broth: Add orzo and broth; bring to a boil then reduce heat to simmer for 10-12 minutes.
- Mix in spinach: Stir in fresh spinach and Italian seasoning; cook until spinach wilts (about 1 minute).
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 450
- Sugar: 4g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://dailyrecipetime.com/ground-beef-orzo/