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Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli

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Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli is a wholesome meal that combines tender salmon infused with aromatic garlic and herbs, buttery roasted potatoes, sweet glazed carrots, and crisp-tender broccoli. Perfect for busy weeknights or special occasions, this dish not only delights the taste buds but also nourishes the body with its vibrant array of vegetables. In just 30 minutes, you can serve a nutrient-rich dinner that the whole family will love. Whether enjoyed as a complete meal or customized with your favorite sides, this recipe is sure to become a staple in your kitchen.

Ingredients

Scale
  • 1 salmon fillet (150-180g)
  • 1 tsp olive oil
  • 1 garlic clove, smashed
  • 1 tsp paprika
  • 1 tsp dried herbs (thyme, dill, or Italian blend)
  • Salt & black pepper to taste
  • 1 medium potato, peeled and diced
  • 1 tbsp olive oil or butter
  • Salt, pepper, and optional garlic powder
  • 1 cup baby carrots
  • 1 tsp olive oil or butter
  • 1 tsp honey or maple syrup
  • 1 cup broccoli florets
  • Salt & pepper
  • Optional: squeeze of lemon or a touch of garlic

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Rub the salmon with olive oil and season with crushed garlic, paprika, dried herbs, salt, and pepper. Place on a baking sheet.
  3. Boil diced potatoes in salted water until tender (about 5-6 minutes), then drain and pan-fry until golden.
  4. Sauté baby carrots in olive oil or butter; add honey or maple syrup until glossy.
  5. Steam or sauté broccoli until bright green.
  6. Plate all components and serve hot.

Nutrition