Garlic Herb Chicken Drumsticks with Veggies
Garlic Herb Chicken Drumsticks with Veggies is a deliciously satisfying meal that brings together juicy chicken and a colorful array of fresh vegetables. Infused with the rich flavors of garlic and aromatic herbs, this dish is not only hearty but also simple to prepare, making it the perfect choice for family dinners or any cozy gathering. With minimal prep time and easy cleanup thanks to one-pan cooking, you can enjoy a nutritious meal without the fuss. Whether served over rice, on a salad, or alongside your favorite dipping sauces, this recipe is sure to elevate your dining experience.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
- Chicken drumsticks
- Garlic cloves
- Olive oil
- Dried thyme
- Dried rosemary
- Salt
- Black pepper
- Carrots
- Bell peppers (any color)
- Zucchini
- Red onion
Instructions
- Preheat oven to 425°F (220°C).
- In a mixing bowl, combine minced garlic, olive oil, dried thyme, dried rosemary, salt, and black pepper.
- Add chicken drumsticks to the marinade and toss until fully coated; let marinate for at least 10 minutes.
- Chop carrots, bell peppers, zucchini, and red onion into bite-sized pieces and place them on a baking sheet.
- Arrange marinated chicken drumsticks on top of the veggies and drizzle any remaining marinade over them.
- Roast in the preheated oven for approximately 45 minutes until chicken reaches an internal temperature of 165°F (75°C) and is golden brown.
- Allow to cool slightly before serving.
Nutrition
- Serving Size: 1 drumstick with veggies (approximately 250g)
- Calories: 350
- Sugar: 5g
- Sodium: 320mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg