Easy Greek Chicken Marinade (Juicy, Flavorful & Foolproof)
This Easy Greek Chicken Marinade is your secret weapon for a juicy, flavorful meal that will transport your taste buds straight to the Mediterranean. Perfect for family dinners or casual gatherings, this marinade combines zesty lemon, aromatic garlic, and fragrant herbs to elevate your chicken dishes. With just a few minutes of preparation, you can infuse your chicken with an abundance of flavor that everyone will love. Whether you grill, bake, or sauté, this marinade promises tender and delicious results every time!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves about four people 1x
- Category: Main
- Method: Grilling/Baking/Sautéing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 lbs chicken
- 2 tbsp Greek yogurt
- 1 tbsp olive oil
- Zest + juice of 1 lemon
- 3 cloves garlic, minced
- 1 tbsp dried oregano
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp kosher salt
- 1/2 tsp black pepper
Instructions
- In a mixing bowl or mason jar, whisk together Greek yogurt, olive oil, lemon juice, minced garlic, dried oregano, paprika, garlic powder, salt, and black pepper until smooth.
- Place the chicken in a zip-top bag or shallow dish and pour the marinade over it. Seal tightly and massage to coat evenly.
- Refrigerate for at least 30 minutes or up to 24 hours for enhanced flavor.
- When ready to cook, remove chicken from the marinade and grill, bake, or sauté until fully cooked and golden brown (about 20-30 minutes depending on thickness).
Nutrition
- Serving Size: 1 piece (113g)
- Calories: 220
- Sugar: 0g
- Sodium: 420mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg