Delicious Garlic Butter Roasted Brussels Sprouts
Delicious Garlic Butter Roasted Brussels Sprouts are a delectable side dish that brings together the rich flavors of garlic and butter, perfectly complementing the natural sweetness of Brussels sprouts. Roasted to crispy perfection, these vibrant green veggies not only enhance your meal’s presentation but also provide a nutritious addition that everyone will love. Ideal for weeknight dinners or festive gatherings, this easy recipe ensures your table is filled with delightful flavors and textures.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1½ pounds Brussels sprouts, trimmed and halved
- 3 tablespoons unsalted butter, melted
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon red-pepper flakes (optional)
- 2 tablespoons grated Parmesan cheese (or nutritional yeast for a dairy-free option)
- 1 tablespoon chopped fresh parsley
- 2 tablespoons toasted sliced almonds (optional)
Instructions
- Preheat the oven to 425°F (220°C). Rinse and halve the Brussels sprouts, then pat them dry.
- In a bowl, whisk together melted butter, olive oil, minced garlic, lemon juice, salt, black pepper, and optional red-pepper flakes.
- Toss the halved Brussels sprouts in the mixture until coated evenly.
- Spread the sprouts cut-side down on a baking sheet in a single layer.
- Roast for 20-25 minutes, turning halfway through until golden brown and crispy.
- Drizzle with additional lemon juice and sprinkle with Parmesan cheese before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 3g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg