Creamy Tuscan Chicken and Broccoli Alfredo Penne
Creamy Tuscan Chicken and Broccoli Alfredo Penne is a delicious and comforting dish that combines tender chicken, fresh broccoli, and rich, creamy sauce over perfectly cooked penne pasta. This recipe is perfect for family dinners or gatherings with friends. Its vibrant flavors and appealing presentation make it a standout choice for any occasion.
Why You’ll Love This Recipe
- Quick to Prepare – With a cooking time of just 35 minutes, this dish is perfect for busy weeknights.
- Flavorful Combination – The blend of garlic, sun-dried tomatoes, and Italian seasoning creates a mouthwatering experience that will please your taste buds.
- Nutritious Ingredients – Packed with protein from chicken and vitamins from broccoli, this meal supports a balanced diet.
- Versatile Dish – Easily swap chicken for turkey or vegetables to suit your dietary preferences.
- Crowd-Pleaser – With its creamy texture and savory flavors, it’s sure to impress both family and guests alike.
Tools and Preparation
Before diving into the cooking process, gather your essential tools to make the preparation smoother.
Essential Tools and Equipment
- Large pot
- Skillet
- Cooking spoon
- Knife
- Cutting board
- Measuring cups
Importance of Each Tool
- Large pot – Essential for boiling pasta efficiently while ensuring it cooks evenly.
- Skillet – Perfect for searing chicken and creating the creamy sauce without transferring ingredients between pans.
- Cooking spoon – Useful for stirring ingredients thoroughly, ensuring an even blend of flavors throughout the dish.

Ingredients
For the Pasta
- 8 oz (225g) penne pasta
For the Chicken
- 1 lb (450g) boneless, skinless chicken breast, cut into thick slices
- 2 tbsp olive oil
- Salt and pepper, to taste
- 1 tsp Italian seasoning
- 1 tsp smoked paprika
For the Broccoli
- 2 cups broccoli florets, fresh or frozen
For the Sauce
- 3 cloves garlic, minced
- 1 cup sun-dried tomatoes, drained and chopped
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup grated Parmesan cheese
- 1 cup shredded mozzarella
- 1 tsp garlic powder
- 1 tsp crushed red pepper flakes, optional
- 2 tbsp butter
For Garnish
- Fresh parsley or basil
How to Make Creamy Tuscan Chicken and Broccoli Alfredo Penne
Step 1: Boil the Pasta and Broccoli
- Boil a large pot of salted water.
- Add penne pasta and cook until al dente according to package instructions.
- In the last 2 minutes of cooking, toss in the broccoli florets.
- Drain both pasta and broccoli; set aside.
Step 2: Sear the Chicken
- Season chicken slices with salt, pepper, Italian seasoning, and smoked paprika.
- Heat olive oil in a large skillet over medium heat.
- Sear chicken slices until golden brown and cooked through, about 4–5 minutes per side.
- Remove from skillet; set aside.
Step 3: Prepare the Sauce
- In the same skillet, melt butter over medium heat.
- Add minced garlic and chopped sun-dried tomatoes; sauté for about 1 minute until fragrant.
- Pour in heavy cream and chicken broth; stir well.
- Gradually add grated Parmesan cheese, shredded mozzarella, garlic powder, and crushed red pepper flakes if desired.
- Simmer for approximately 4–5 minutes until sauce thickens.
Step 4: Combine Everything
- Return cooked pasta, broccoli, and seared chicken to the skillet with the sauce.
- Toss gently until all ingredients are well coated in the creamy sauce.
Step 5: Serve
- Plate your creamy Tuscan Chicken and Broccoli Alfredo Penne.
- Garnish with fresh parsley or basil along with extra cheese if desired before serving.
Enjoy this hearty meal that brings comfort to your dining table!
How to Serve Creamy Tuscan Chicken and Broccoli Alfredo Penne
Serving Creamy Tuscan Chicken and Broccoli Alfredo Penne is an enjoyable experience that enhances both flavor and presentation. Here are some delightful ways to serve this creamy dish for your family or guests.
Garnish with Fresh Herbs
- Fresh parsley or basil adds a pop of color and freshness to the dish, enhancing its appeal.
Pair with Garlic Bread
- Crispy garlic bread complements the creamy sauce perfectly, allowing for a delightful texture contrast in every bite.
Serve with a Side Salad
- A light green salad with a tangy vinaigrette can balance the richness of the Alfredo sauce.
Offer Extra Cheese on the Side
- Providing grated Parmesan or mozzarella allows guests to customize their cheese levels, making each serving unique.
Present in Individual Bowls
- Serving in individual bowls creates an elegant touch for dinner parties and makes it easier for guests to enjoy.
Add Lemon Wedges
- A squeeze of fresh lemon juice brightens the flavors and cuts through the creaminess, adding a refreshing zing.
How to Perfect Creamy Tuscan Chicken and Broccoli Alfredo Penne
To achieve the best results with Creamy Tuscan Chicken and Broccoli Alfredo Penne, consider these helpful tips.
- Use Fresh Ingredients: Fresh broccoli and garlic enhance the overall flavor profile of your dish compared to frozen or dried alternatives.
- Cook Pasta Al Dente: Ensuring the pasta is cooked al dente prevents it from becoming mushy when mixed with the sauce.
- Sear Chicken Properly: Achieving a golden crust on your chicken adds depth to the flavor, making it more delicious.
- Gradually Add Cheese: Stirring in cheese gradually helps it melt smoothly into the sauce without clumping.
- Adjust Seasoning: Taste your sauce before serving; adjust salt, pepper, or spice levels as needed for your palate.
- Let Sauce Simmer: Allowing the sauce to simmer thickens it perfectly while melding all flavors together beautifully.
Best Side Dishes for Creamy Tuscan Chicken and Broccoli Alfredo Penne
Pairing side dishes with Creamy Tuscan Chicken and Broccoli Alfredo Penne can elevate your meal. Here are some excellent options:
- Garlic Roasted Vegetables: A mix of seasonal veggies roasted until tender provides great flavor and nutrition alongside your pasta dish.
- Caesar Salad: Crisp romaine lettuce topped with Caesar dressing and croutons adds crunch that complements the creamy penne.
- Steamed Asparagus: Lightly steamed asparagus drizzled with olive oil brings brightness without overwhelming flavors.
- Caprese Salad: Slices of fresh mozzarella, tomatoes, and basil provide a refreshing contrast to rich pasta.
- Quinoa Pilaf: A light quinoa pilaf infused with herbs offers a nutty flavor profile that pairs well with creamy sauces.
- Balsamic Glazed Brussels Sprouts: Sweet-tangy Brussels sprouts add an interesting twist that balances out creaminess nicely.
- Zucchini Noodles: For a lighter option, serve zucchini noodles topped lightly with olive oil or marinara alongside your penne.
- Roasted Sweet Potatoes: Sweet potatoes roasted until crispy provide a sweet contrast that beautifully complements savory flavors in your main dish.
Common Mistakes to Avoid
Avoiding common mistakes can elevate your Creamy Tuscan Chicken and Broccoli Alfredo Penne from good to great. Here are some errors to steer clear of:
- Overcooking the pasta: Cooking the penne too long can make it mushy. Always aim for al dente, and remember to add the broccoli in the final minutes of cooking.
- Ignoring seasoning: Skipping on salt and pepper can dull flavors. Season each component, especially the chicken, to enhance overall taste.
- Rushing the sauce: The creamy sauce needs time to thicken properly. Allow it to simmer gently until it reaches a silky consistency.
- Not using fresh ingredients: Fresh garlic and broccoli pack more flavor than their dried or frozen counterparts. Whenever possible, opt for fresh ingredients for a vibrant dish.
- Skipping garnish: A sprinkle of fresh parsley or basil adds color and freshness. Don’t forget this final touch before serving!

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Best consumed within 3-4 days.
Freezing Creamy Tuscan Chicken and Broccoli Alfredo Penne
- Freeze in a freezer-safe container or heavy-duty freezer bags.
- Consume within 2-3 months for optimal taste.
Reheating Creamy Tuscan Chicken and Broccoli Alfredo Penne
- Oven: Preheat to 350°F (175°C). Place in a baking dish covered with foil for about 20 minutes.
- Microwave: Heat in short intervals (1-2 minutes), stirring in between until warmed through.
- Stovetop: Use medium heat with a splash of broth or cream to prevent drying out, stirring frequently.
Frequently Asked Questions
Here are some common questions about making Creamy Tuscan Chicken and Broccoli Alfredo Penne:
Can I use other types of pasta?
Yes! Feel free to substitute penne with fettuccine, rigatoni, or any pasta you prefer.
Is there a way to make this recipe lighter?
You can use low-fat cream options or reduce the amount of cheese to lighten up this dish while still keeping it tasty.
How can I customize my Creamy Tuscan Chicken and Broccoli Alfredo Penne?
Add other vegetables like spinach, bell peppers, or mushrooms for extra nutrition and flavor.
Can I make this dish vegetarian?
Absolutely! Substitute chicken with grilled vegetables or use chickpeas for protein while keeping the creamy sauce intact.
Final Thoughts
This Creamy Tuscan Chicken and Broccoli Alfredo Penne is not only delicious but also versatile. You can easily customize it by adding your favorite veggies or adjusting the seasonings. We encourage you to try this recipe and enjoy a comforting meal that’s perfect for any occasion!
Creamy Tuscan Chicken and Broccoli Alfredo Penne
Creamy Tuscan Chicken and Broccoli Alfredo Penne is a delightful dish that combines tender chicken, vibrant broccoli, and a rich, creamy sauce over perfectly cooked penne pasta. Ideal for busy weeknights or family gatherings, this recipe showcases the harmonious blend of garlic, sun-dried tomatoes, and Italian spices.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
- 8 oz penne pasta
- 1 lb boneless, skinless chicken breast
- 2 cups broccoli florets
- 3 cloves garlic
- 1 cup sun-dried tomatoes
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- 1 tsp smoked paprika
- Salt and pepper, to taste
- 2 tbsp butter
Instructions
- Boil salted water in a large pot; cook penne until al dente. Add broccoli in the last two minutes of cooking. Drain and set aside.
- Season chicken slices with salt, pepper, Italian seasoning, and smoked paprika. Heat olive oil in a skillet over medium heat; sear chicken until golden brown (about 4–5 minutes per side). Remove from skillet.
- In the same skillet, melt butter and sauté minced garlic with sun-dried tomatoes for one minute. Add heavy cream and chicken broth; stir well.
- Gradually incorporate Parmesan and mozzarella until melted and creamy. Simmer for about 4–5 minutes to thicken.
- Toss cooked pasta, broccoli, and chicken in the creamy sauce until evenly coated.
Nutrition
- Serving Size: 1 plate (approx. 400g)
- Calories: 640
- Sugar: 5g
- Sodium: 850mg
- Fat: 36g
- Saturated Fat: 19g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 100mg
