Coconut Lemon Cream Baked Cod
Coconut Lemon Cream Baked Cod is a delightful dish that transforms tender cod fillets into a gourmet experience with its creamy coconut lemon sauce. This easy-to-follow recipe yields a rich, velvety texture and bright flavors that elevate any meal, from casual weeknight dinners to elegant dinner parties.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Seafood
Ingredients
Scale
- 21 oz (600 g) cod fillets
- Salt and black pepper, to taste
- 1 cup coconut cream
- Juice of 1 lemon
- Zest of 1 lemon
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine coconut cream, lemon juice, lemon zest, minced garlic, and grated ginger. Whisk until smooth; season with salt and black pepper.
- Season the cod fillets with salt and black pepper in a baking dish. Pour the coconut-lemon cream sauce over the fillets, ensuring they are well coated.
- Bake for 20–25 minutes until the cod flakes easily with a fork and the sauce is bubbly and golden.
- Serve hot, garnished with extra lemon zest if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 305
- Sugar: 3g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 18g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 23g
- Cholesterol: 70mg
Find it online: https://dailyrecipetime.com/coconut-lemon-cream-baked-cod/