Chicken Veggie Rice Stir-Fry
Experience the vibrant flavors of Chicken Veggie Rice Stir-Fry, a quick and nutritious dish perfect for busy weeknights or impressing guests. This colorful stir-fry combines tender chicken pieces with a medley of fresh vegetables, all coated in a savory sauce that enhances every bite. In just 15 minutes of preparation and minimal cooking time, you can serve up a delightful meal your family will love. Plus, this versatile recipe allows you to customize it with your favorite veggies or whatever leftovers you have on hand, making it a go-to option for any occasion.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
- Bite-sized chicken breast pieces
- Fresh broccoli florets
- Sliced red and yellow bell peppers
- Crunchy sugar snap peas
- Cooked wild rice
- Savory soy sauce
- Minced garlic
- Grated ginger
- Sweet honey
- Cornstarch
- Water for thickening
- Fragrant sesame oil
Instructions
- Prepare all ingredients by chopping the chicken and slicing the vegetables.
- Heat sesame oil in a wok over medium-high heat.
- Add chicken and sear until browned (about 5-7 minutes).
- Stir in garlic and ginger; cook for 1 minute.
- Incorporate broccoli, bell peppers, and snap peas; stir-fry for 3-4 minutes.
- Mix soy sauce, honey, cornstarch, and water in a bowl; pour over the stir-fry.
- Combine everything until well-coated; add cooked wild rice.
- Serve hot, garnished with sesame seeds or chopped scallions if desired.
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 380
- Sugar: 10g
- Sodium: 720mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 5g
- Protein: 23g
- Cholesterol: 70mg
Find it online: https://dailyrecipetime.com/chicken-veggie-rice-stir-fry/