Brown Sugar Pineapple Chicken

Brown Sugar Pineapple Chicken is a delightful dish that brings together sweet and tangy flavors in a simple, one-pan recipe. This dish is perfect for weeknight dinners, family gatherings, or any occasion that calls for a comforting meal. With its tropical twist, it’s guaranteed to become a favorite in your household.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just 50 minutes, making it perfect for busy weeknights.
  • One-Pan Wonder: Minimize cleanup with this all-in-one dish; everything cooks in one baking pan!
  • Flavorful and Satisfying: The combination of brown sugar and pineapple creates a mouthwatering glaze that enhances the chicken wonderfully.
  • Versatile Ingredients: Use pantry staples like soy sauce and ginger; no need for exotic ingredients.
  • Great Leftovers: Enjoy the delicious flavors the next day; this dish reheats beautifully.

Tools and Preparation

To create this scrumptious Brown Sugar Pineapple Chicken, you’ll need some essential kitchen tools. Having the right equipment will make your cooking experience seamless.

Essential Tools and Equipment

  • Skillet
  • Baking dish (9×13 inch)
  • Mixing bowl
  • Whisk
  • Cooking spray or olive oil

Importance of Each Tool

  • Skillet: Ideal for browning the chicken to lock in flavor before baking.
  • Baking dish: A sturdy vessel to hold all your ingredients while they bake to perfection.
  • Mixing bowl: Essential for combining the glaze ingredients smoothly.
  • Whisk: Helps to evenly mix the glaze, ensuring no lumps remain.
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Ingredients

For the Chicken

  • 1.5 pounds boneless skinless chicken breasts or thighs (Cut into medium chunks)

For the Glaze

  • 1 can pineapple chunks (20 oz can, with juice (do not drain))
  • 0.5 cup brown sugar (Light or dark, depending on how deep you want the flavor)
  • 0.33 cup soy sauce (Low sodium preferred)
  • 2 tablespoons rice vinegar (Balances the sweetness)
  • 1 teaspoon ground ginger (Or 1 tablespoon fresh grated ginger)
  • 1 tablespoon cornstarch (Helps thicken the sauce)

For Cooking

  • 2 tablespoons olive oil (For browning chicken)

For Seasoning

  • 1 teaspoon garlic powder (Adds aromatic base)
  • salt and pepper (To taste)

Optional Garnishes

  • red pepper flakes (Optional – If you like it with a touch of heat)
  • chopped green onions (Optional garnish)

How to Make Brown Sugar Pineapple Chicken

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C). Grease your 9×13-inch baking dish with olive oil or cooking spray.

Step 2: Season the Chicken

Season the chicken pieces with salt, pepper, and garlic powder. Make sure each piece is well-coated for maximum flavor.

Step 3: Brown the Chicken in a Skillet

Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken and brown for about 4 minutes total until golden but not fully cooked through.

Step 4: Whisk the Pineapple Glaze

In a mixing bowl, whisk together brown sugar, soy sauce, pineapple juice from the can, rice vinegar, ground ginger, and cornstarch until smooth.

Step 5: Assemble in Baking Dish

Transfer the browned chicken to your prepared baking dish. Pour pineapple chunks along with their juice over it and drizzle the glaze on top. Stir gently to ensure everything is coated evenly.

Step 6: Bake Covered

Cover your baking dish with foil and bake for 25–30 minutes until chicken is cooked through at an internal temperature of 165°F and sauce thickens.

Step 7: Caramelize Uncovered

After baking covered, remove foil and bake an additional 5–10 minutes to caramelize the glaze for extra flavor.

Step 8: Rest and Garnish

Once done, let rest for about 5 minutes before serving. Garnish with chopped green onions or reserved pineapple chunks if desired.

Enjoy your delicious Brown Sugar Pineapple Chicken!

How to Serve Brown Sugar Pineapple Chicken

Brown Sugar Pineapple Chicken is a delightful dish that can be served in various ways to enhance its flavors and presentation. Here are some serving suggestions to elevate your meal.

On a Bed of Rice

  • Serve the chicken over fluffy white rice or brown rice to soak up the delicious sauce.

With Steamed Vegetables

  • Pair with steamed broccoli or green beans for a nutritious and colorful plate.

In Lettuce Wraps

  • For a lighter option, use lettuce leaves to wrap the chicken and pineapple chunks, adding a fresh crunch.

With Quinoa

  • Quinoa provides a nutty flavor and complements the sweet and tangy chicken perfectly.

How to Perfect Brown Sugar Pineapple Chicken

Achieving perfection in your Brown Sugar Pineapple Chicken involves attention to detail during preparation. Here are some tips to ensure your dish turns out delicious every time.

  • Choose Quality Chicken: Opt for fresh, high-quality chicken for better flavor and texture.
  • Don’t Overcrowd the Skillet: Brown the chicken in batches if necessary, ensuring even cooking.
  • Adjust Sweetness: Feel free to modify the amount of brown sugar based on your sweetness preference.
  • Let It Rest: Allow the dish to rest after baking for 5 minutes; this helps flavors meld together.
  • Experiment with Spice: Add more red pepper flakes for extra heat or other spices like paprika for depth.

Best Side Dishes for Brown Sugar Pineapple Chicken

To create a well-rounded meal, consider pairing your Brown Sugar Pineapple Chicken with these delicious side dishes.

  1. Coconut Rice: This fragrant rice complements the tropical flavors of the chicken beautifully.
  2. Garlic Mashed Potatoes: Creamy mashed potatoes provide a comforting contrast to the sweet glaze.
  3. Coleslaw: A refreshing coleslaw with a tangy dressing adds crunch and balances out the dish’s sweetness.
  4. Roasted Asparagus: Lightly seasoned roasted asparagus adds elegance and color to your plate.
  5. Corn on the Cob: Grilled or boiled corn provides sweetness and pairs well with pineapple flavors.
  6. Fried Plantains: Sweet fried plantains offer a delightful tropical twist that enhances the overall experience.

Common Mistakes to Avoid

Cooking Brown Sugar Pineapple Chicken can be a delightful experience, but there are a few common mistakes to watch out for.

  • Skipping the Seasoning: Failing to season your chicken properly can lead to bland flavors. Make sure to generously season with salt, pepper, and garlic powder before cooking.

  • Not Browning the Chicken: Neglecting to brown the chicken in the skillet first can prevent that delicious caramelized flavor. Always take the time to brown it for a few minutes before transferring it to the baking dish.

  • Using Too Much Liquid: Adding extra juices or sauces can make the dish overly watery. Stick to the recipe measurements for optimal sauce consistency.

  • Overcooking the Chicken: Cooking the chicken for too long can dry it out. Use a meat thermometer to ensure it reaches an internal temperature of 165°F.

  • Neglecting Garnishes: Skipping garnishes like green onions can make your plate less appealing. A simple garnish adds a fresh touch and enhances presentation.

  • Not Letting Rest: Cutting into the chicken immediately after baking can release juices, making it dry. Allow it to rest for a few minutes before serving.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Keep in the refrigerator for up to 3 days.

Freezing Brown Sugar Pineapple Chicken

  • Place in freezer-safe containers or heavy-duty freezer bags.
  • Freeze for up to 2 months for best quality.

Reheating Brown Sugar Pineapple Chicken

  • Oven: Preheat oven to 350°F (175°C). Cover with foil and heat until warmed through, about 15-20 minutes.
  • Microwave: Place on a microwave-safe plate and cover. Heat on medium power for 2-3 minutes, stirring halfway through.
  • Stovetop: Warm in a skillet over medium heat, stirring occasionally until heated through, about 5-7 minutes.

Frequently Asked Questions

What is Brown Sugar Pineapple Chicken?

Brown Sugar Pineapple Chicken is a sweet and tangy dish made with chicken, pineapple chunks, and a flavorful brown sugar glaze. It’s perfect for weeknight dinners!

Can I use other proteins instead of chicken?

Yes! You can substitute chicken with turkey or even beef if you prefer. Just adjust cooking times as needed.

How do I customize Brown Sugar Pineapple Chicken?

You can add vegetables like bell peppers or snap peas for added nutrition and color. Feel free to adjust sweetness by varying the amount of brown sugar used.

What sides pair well with this dish?

Serve Brown Sugar Pineapple Chicken with rice, quinoa, or steamed vegetables for a complete meal that balances flavors beautifully.

Can I make this recipe ahead of time?

Absolutely! You can prepare the dish ahead of time and store it in the refrigerator before baking. Just bake when ready to serve!

Final Thoughts

Brown Sugar Pineapple Chicken is not only easy to make but also incredibly delicious and versatile. This dish brings tropical flavors right into your kitchen while offering customization options based on your preferences. Try it today and enjoy a comforting meal that’s sure to impress!

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Brown Sugar Pineapple Chicken

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Experience the delightful fusion of sweet and tangy flavors with our Brown Sugar Pineapple Chicken. This one-pan wonder brings tropical vibes to your dinner table in just 50 minutes, making it an ideal choice for busy weeknights or family gatherings. The succulent chicken is coated in a luscious glaze made from brown sugar and pineapple, providing a mouthwatering taste that will become a household favorite. With minimal cleanup involved and the ability to customize with various sides, this dish not only satisfies the palate but also fits seamlessly into your daily routine.

  • Author: Brynlee
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: Serves approximately 4
  • Category: Main
  • Method: Baking
  • Cuisine: Tropical

Ingredients

Scale
  • 1.5 pounds boneless skinless chicken breasts or thighs
  • 1 can pineapple chunks (20 oz, with juice)
  • 0.5 cup brown sugar
  • 0.33 cup low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 1 teaspoon ground ginger
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C) and grease a 9×13-inch baking dish.
  2. Season chicken pieces with salt, pepper, and garlic powder.
  3. In a skillet over medium-high heat, brown the seasoned chicken for about 4 minutes.
  4. Whisk together the brown sugar, soy sauce, pineapple juice, rice vinegar, ginger, and cornstarch in a mixing bowl until smooth.
  5. Transfer browned chicken to the baking dish, pour over pineapple chunks with juice, then drizzle the glaze on top.
  6. Cover with foil and bake for 25–30 minutes until chicken reaches an internal temperature of 165°F.
  7. Remove foil and bake an additional 5–10 minutes for caramelization.
  8. Let rest for 5 minutes before serving.

Nutrition

  • Serving Size: Approximately 1 cup (250g)
  • Calories: 310
  • Sugar: 21g
  • Sodium: 680mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 70mg

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