Bobby Flay Chicken Thighs with Creamy Garlic Sauce
Savor the delightful flavors of Bobby Flay Chicken Thighs with Creamy Garlic Sauce, a dish that transforms tender chicken into a mouthwatering meal. The juicy, boneless chicken thighs are seared to perfection and enveloped in a rich, creamy garlic sauce that’s both comforting and indulgent. This recipe is perfect for family dinners or impressing guests at special occasions without spending hours in the kitchen. Serve it over rice, pasta, or alongside fresh vegetables for a versatile and satisfying dining experience.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Dinner
- Method: Skillet Cooking
- Cuisine: American
Ingredients
Scale
- 1 tablespoon olive oil
- 6 boneless, skinless chicken thighs
- Salt and freshly ground black pepper to taste
- 1 cup chicken broth
- 1 cup heavy cream
- 1 tablespoon butter
- 8 cloves garlic, minced
- 1 tablespoon chopped fresh parsley
- 1 teaspoon chopped fresh thyme
- 1/2 teaspoon red pepper flakes (optional)
- 1 lemon, zested and juiced
Instructions
- Heat olive oil in a large skillet over medium-high heat. Season chicken thighs with salt and pepper.
- Brown the chicken thighs for about 5-7 minutes per side until golden brown. Remove and set aside.
- In the same skillet, melt butter and sauté minced garlic until fragrant.
- Pour in chicken broth, scraping up browned bits, and let simmer for 2-3 minutes.
- Stir in heavy cream, lemon juice, zest, parsley, thyme, and red pepper flakes; simmer until thickened.
- Return chicken to the skillet, cover, and simmer on low heat for an additional 10 minutes until cooked through.
- Adjust seasoning as necessary before serving.
Nutrition
- Serving Size: 1 chicken thigh with sauce (150g)
- Calories: 380
- Sugar: 2g
- Sodium: 680mg
- Fat: 27g
- Saturated Fat: 14g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 120mg