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Avocado and Egg Breakfast Bowl

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Start your day with a nourishing Avocado and Egg Breakfast Bowl that’s not only delicious but also packed with essential nutrients. This quick and easy recipe combines creamy avocado, perfectly cooked jammy eggs, sautéed mushrooms, cherry tomatoes, and vibrant broccoli, all topped with flavorful everything bagel seasoning. In just 20 minutes, you can whip up a satisfying breakfast that’s low in carbohydrates and high in taste. Whether you’re navigating a busy morning or enjoying a leisurely weekend brunch, this customizable bowl is perfect for any occasion. Feel free to adapt the ingredients based on what you have on hand and enjoy a wholesome meal that fuels your day.

Ingredients

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  • 2 soft- or medium-boiled eggs
  • 1 cup sliced mushrooms
  • 1 cup cherry tomatoes
  • 1 cup broccoli florets
  • 1 ripe avocado, sliced
  • 1 tsp olive oil
  • 1 tsp everything bagel seasoning (or sesame seed mix)
  • Salt and pepper to taste

Instructions

  1. Bring water to a boil in a pot. Gently add eggs and cook for 7-8 minutes for a jammy center. Remove from water, cool under cold running water, peel, and slice in half.
  2. In a skillet over medium heat, add olive oil. Sauté sliced mushrooms for 4-5 minutes until browned. Add broccoli florets and cook until just tender (about 2-3 minutes). Set aside; blister cherry tomatoes in the same pan for another 2-3 minutes until softened.
  3. On a plate or in a bowl, arrange sliced avocado next to sautéed mushrooms, broccoli, tomatoes, and halved eggs.
  4. Sprinkle everything bagel seasoning generously over the bowl along with salt and pepper to taste. Serve warm!

Nutrition

Find it online: https://dailyrecipetime.com/avocado-and-egg-breakfast-bowl/