Greek Stuffed Onions: Salantourmasi

Greek Stuffed Onions: Salantourmasi are a delightful blend of flavors and textures. These tender onions, filled with a savory mixture of ground meat, rice, and aromatic herbs, make for an impressive dish perfect for family dinners or special occasions. The light tomato sauce adds moisture and enhances the overall taste, making this dish a standout in traditional Greek cuisine.

Why You’ll Love This Recipe

  • Comforting Flavors: The combination of ground beef and aromatic herbs creates a warm, satisfying meal.
  • Easy to Prepare: Despite their gourmet appearance, these stuffed onions are simple to make and require basic cooking skills.
  • Versatile Dish: Serve them as a main course or as part of a larger spread at gatherings.
  • Healthy Ingredients: Packed with vegetables and lean protein, this dish is both nutritious and filling.
  • Impressive Presentation: The stuffed onions look beautiful on the table, making them perfect for entertaining.

Tools and Preparation

Before diving into the cooking process, gather your tools to ensure a smooth experience.

Essential Tools and Equipment

  • Large pot
  • Skillet
  • Baking pan
  • Mixing bowl
  • Knife

Importance of Each Tool

  • Large pot: Essential for boiling the onions evenly without crowding them.
  • Skillet: Perfect for sautéing the filling ingredients to develop rich flavors.
  • Baking pan: Keeps the stuffed onions secure while they bake, preventing them from unrolling.
  • Mixing bowl: Needed for combining sauce ingredients easily.
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Ingredients

For the Onions

  • 6-8 onions
  • parsley for garnish
  • feta cheese
  • yogurt

For the Filling

  • 1 cup (200g) Arborio rice
  • 2-3 tablespoons olive oil
  • 1 onion, finely chopped
  • 5-6 garlic cloves, grated
  • 2 pounds ground beef
  • 1 and 1/2 teaspoons salt or to taste
  • freshly cracked black pepper

For the Sauce

  • 2 cups pureed canned or fresh tomatoes
  • 1/3 cup finely chopped fresh parsley
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried mint
  • 1 teaspoon dried dill
  • 2 cups onion broth
  • 3-4 tablespoons Balsamic vinegar

How to Make Greek Stuffed Onions: Salantourmasi

Step 1: Prepare the Onions

  1. Cut off the tops and bottoms of the onions and peel them.
  2. Make a slit down one side of each onion carefully, ensuring not to cut through all layers.
  3. Boil the onions in salted water for about 10-15 minutes until softened. Reserve 4 cups of onion broth for stuffing and sauce.
  4. Drain and let cool before gently separating layers for stuffing.

Step 2: Make the Filling

  1. Heat olive oil in a skillet over medium heat. Add finely chopped onion and cook until softened (about 8 minutes).
  2. Stir in grated garlic until fragrant.
  3. Add ground beef to the skillet; season with salt and pepper. Cook until no longer pink.
  4. Mix in 1 cup of tomato puree; allow it to thicken slightly.
  5. Incorporate Arborio rice along with 1 and 1/2 cups of reserved onion broth; add more salt if necessary. Cook for about 6-8 minutes until absorbed but do not overcook.
  6. Remove from heat; stir in herbs thoroughly before setting aside.

Step 3: Stuff the Onions

  1. Take one layer of onion and place 1-2 spoonfuls of filling in it.
  2. Roll the onion around the filling to form a stuffed packet. Repeat with remaining layers.

Step 4: Arrange in Pot

  1. Place stuffed onions seam-side down in a baking pan snugly in a single layer to prevent unrolling during cooking.

Step 5: Prepare the Sauce

  1. In a mixing bowl, combine sauce ingredients thoroughly.
  2. Pour sauce over stuffed onions; cover baking pan with foil or parchment paper.

Step 6: Bake

  1. Preheat oven to 400 °F (200 °C).
  2. Bake covered for 45 minutes; then uncover pan and bake an additional 35-45 minutes until tender and caramelized.
  3. Set oven to Broil for final browning (about 5 minutes).

Step 7: Serve

Allow stuffed onions to cool slightly before serving. Garnish with extra parsley if desired.

Enjoy your Greek Stuffed Onions (Salatourmasi) alongside crusty bread, yogurt or feta cheese, and a fresh salad!

How to Serve Greek Stuffed Onions: Salantourmasi

Greek Stuffed Onions (Salantourmasi) are not just a meal; they are an experience. Their savory flavors and tender texture make them a delightful centerpiece for any dinner table. Here are some serving suggestions to enhance your meal.

Pair with Fresh Bread

  • Crusty Baguette – Serve warm, crusty baguette slices to soak up the delicious tomato sauce.
  • Pita Bread – Soft pita bread complements the stuffed onions beautifully and adds a Mediterranean touch.

Add Creamy Condiments

  • Yogurt – A dollop of tangy yogurt can balance the flavors and add creaminess.
  • Feta Cheese Crumbles – Sprinkle crumbled feta on top for an extra burst of flavor and richness.

Serve with Colorful Salads

  • Greek Salad – A refreshing mix of tomatoes, cucumbers, olives, and feta enhances the meal’s Mediterranean vibe.
  • Arugula Salad – Tossed with lemon vinaigrette, this peppery salad is a great contrast to the savory stuffed onions.

How to Perfect Greek Stuffed Onions: Salantourmasi

Perfecting Greek Stuffed Onions involves attention to detail and technique. Follow these tips for a delicious outcome every time.

  • Use Quality Ingredients – Choose fresh vegetables and high-quality ground beef for the best flavor in your filling.
  • Don’t Overcook the Rice – Precook the rice just enough so it absorbs broth without becoming mushy; this ensures a pleasant texture in each bite.
  • Season Generously – Taste your filling as you cook and adjust seasonings like salt and pepper to enhance flavors.
  • Layer Carefully – When stuffing onions, be gentle but firm to keep the layers intact while ensuring they hold their shape during cooking.

Best Side Dishes for Greek Stuffed Onions: Salantourmasi

Complement your Greek Stuffed Onions with delightful side dishes that enhance your dining experience. Here are some great options:

  1. Tzatziki Sauce – A cool cucumber-yogurt dip that pairs perfectly with stuffed onions.
  2. Roasted Vegetables – Seasonal veggies roasted with olive oil bring color and nutrition to your plate.
  3. Rice Pilaf – Fluffy rice cooked in broth with herbs adds a comforting element alongside the onions.
  4. Lentil Salad – A protein-packed salad with lentils, diced veggies, and a light dressing provides texture contrast.
  5. Stuffed Grape Leaves (Dolmades) – These flavorful bites filled with rice and herbs complement the main dish beautifully.
  6. Grilled Eggplant Slices – Smoky grilled eggplants brushed with olive oil create a rich side that complements the stuffed onions well.

Common Mistakes to Avoid

When making Greek Stuffed Onions: Salantourmasi, it’s easy to make a few common mistakes. Here are some tips to help you perfect this dish:

  • Bold Preparation: Failing to prepare the onions properly can lead to tearing. Be sure to boil them just until they soften but remain intact for stuffing.

  • Bold Overcooking Rice: Cooking the rice too long in the filling can result in mushiness. Keep an eye on it and stop cooking as soon as the broth is absorbed.

  • Bold Skipping Seasoning: Neglecting to season your filling can leave the dish bland. Taste as you go and adjust salt and pepper accordingly.

  • Bold Incorrect Layering: Stuffing the onions too tightly can cause them to burst during cooking. Ensure they are snug but not overly packed.

  • Bold Ignoring Broth Usage: Not using enough broth in the baking process can dry out the onions. Make sure you pour enough sauce over them before baking.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store Greek Stuffed Onions in an airtight container.
  • They will keep well for up to 3-4 days in the refrigerator.

Freezing Greek Stuffed Onions: Salantourmasi

  • Place stuffed onions in a freezer-safe container or wrap them individually.
  • You can freeze them for up to 2 months for best quality.

Reheating Greek Stuffed Onions: Salantourmasi

  • Oven: Preheat your oven to 350°F (175°C) and heat for about 20-25 minutes until warmed through.

  • Microwave: Place on a microwave-safe plate covered with a damp paper towel. Heat in intervals of 1-2 minutes until hot.

  • Stovetop: Add a splash of water or broth to a skillet, cover, and heat over low until warmed through.

Frequently Asked Questions

If you’re curious about Greek Stuffed Onions: Salantourmasi, here are some common questions answered:

Can I use different types of meat?

Yes! Feel free to substitute ground chicken, turkey, or lamb based on your preference.

What is the best way to serve Greek Stuffed Onions?

These stuffed onions pair beautifully with crusty bread, yogurt, or feta cheese alongside a fresh salad.

Can I make this dish vegetarian?

Absolutely! Replace the meat with lentils or mushrooms for a delicious vegetarian version of Greek Stuffed Onions.

How do I know when they are fully cooked?

The onions should be tender and slightly caramelized on top when done. A fork should easily pierce through them.

Can I prepare these ahead of time?

Yes! You can assemble everything and refrigerate it overnight before baking when you’re ready to serve.

Final Thoughts

Greek Stuffed Onions: Salantourmasi is not only delicious but also offers versatile options for customization. Whether you choose different meats or create a vegetarian version, this dish will surely impress your family and friends. Try it out and enjoy!

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Greek Stuffed Onions: Salantourmasi

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Discover how to make flavorful Greek Stuffed Onions: Salantourmasi with ground meat and rice. Try this comforting recipe today!

  • Author: Brynlee
  • Prep Time: 30 minutes
  • Cook Time: 85 minutes
  • Total Time: 1 hour 55 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Main
  • Method: Baking
  • Cuisine: Greek

Ingredients

Scale
  • 68 onions
  • 2 pounds ground beef
  • 1 cup Arborio rice
  • 56 garlic cloves
  • 2 cups pureed tomatoes
  • 23 tablespoons olive oil
  • 1 onion, finely chopped
  • 1 and 1/2 teaspoons salt or to taste
  • freshly cracked black pepper
  • 1/3 cup finely chopped fresh parsley
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried mint
  • 1 teaspoon dried dill
  • 2 cups onion broth
  • 34 tablespoons Balsamic vinegar
  • parsley for garnish
  • feta cheese
  • yogurt

Instructions

  1. Prepare onions by boiling them in salted water until softened, then cool and separate layers carefully.
  2. In a skillet, sauté chopped onion in olive oil until softened. Add grated garlic and ground beef; cook until meat is browned.
  3. Stir in tomato puree and Arborio rice with reserved onion broth; cook until absorbed.
  4. Stuff each onion layer with filling, arranging them seam-side down in a baking pan.
  5. Combine sauce ingredients and pour over onions; cover and bake at 400°F for about 45 minutes, then uncover and bake until caramelized.
  6. Serve warm, garnished with parsley.

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 7g
  • Sodium: 900mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 80mg

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